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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Alexander Sanchez

Alexander Sanchez

Psychiatric Mental Health NP

Virtual • Orange, CA


Alex is a Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner. He brings over 10 years of experience and received his education with honors from UCLA and CSULB. He is an expert in the assessment and treatment of ADHD, Depression, Anxiety, and more.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Anthem Blue Cross California, Aetna,

Bahar Arghavani Jackson

Bahar Arghavani Jackson

Therapist

Virtual • California


“I believe in the power of healing relationships and the resilience people carry within them, even in their hardest moments.”

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Holistic, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dr. Yemmy Taylor

Dr. Yemmy Taylor

Psychologist

Virtual & in-person

1 Park Plaza, Irvine, CA

“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Michleen Mickel

Michleen Mickel

Therapist

Virtual • California


“I believe you are the expert in your own life and I hope to honor your experience by walking alongside you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Marie Barajas

Marie Barajas

Therapist

Virtual • California


“My approach is warm, collaborative, and practical, with a focus on understanding the patterns beneath the surface while building tools that support meaningful change.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Challenging, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Miryam Saidian

Miryam Saidian

Therapist

Virtual • California


“My work is focused on helping you show up more authentically and securely in your relationships, with others and with yourself.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Melinda Miller

Melinda Miller

Therapist

Virtual • California


“My communication style is calm, relaxed, and reassuring—like sitting with a good friend over a cup of tea.”

Anger Management, Anxiety, Depression, Infertility,

Affirming, Challenging, Humorous

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Claudia Sanchez

Claudia Sanchez

Therapist

Virtual • California


“I strive to create a warm, empathetic, and collaborative space where clients feel heard, validated, and supported.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Brooke Dunk

Brooke Dunk

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker with over seven years of clinical experience, specializing in maternal mental health, grief/loss, depression, anxiety, and PTSD. My practice is dedicated to helping individuals navigate life transitions, anxiety, overwhelm, identity shifts, and the burnout that often comes with balancing family, work, and personal well-being.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jennifer Hebdon-Seljestad

Jennifer Hebdon-Seljestad

Therapist

Virtual • Salt Lake City, CA


“I provide a compassionate, judgment-free space where you can explore your thoughts, process difficult emotions, and safely step into your authentic self.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Solution-oriented

Accepts Cigna, Blue Shield of California, Aetna,

Yasmin Philipos

Yasmin Philipos

Therapist

Virtual • California


You give and give to others yet still end up feeling unseen or unappreciated? Maybe you're the person everyone can count on...the one who keeps the peace, anticipates what others need, and says "yes" even when you really want to say "no." From the outside, you may seem caring and capable. Inside, you might feel exhausted, anxious, or quietly resentful. You may panic when someone is disappointed in you, second-guess your decision to say "no", or wonder whether you're asking for too much. In therapy, we'll notice what happens when you want to speak up, set a limit, or choose yourself: but feel pulled to take care of everyone else.

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Sarah Belarde

Sarah Belarde

Therapist

Virtual • California


Hello! Congratulations, on starting your journey to finding a therapist that meets your needs! I have been a therapist for 8 years in California. I received my Masters from USC and am a Licensed Therapist. I truly enjoy building connections with my clients and working collaboratively with them.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Humorous, Open-minded

Accepts Cigna, Anthem Blue Cross California, Aetna,

Oliver Ycaro

Oliver Ycaro

Therapist

Virtual • California


“My practice approach draws from person-centered therapy, attachment theory, the Gottman Method for couples therapy, structural family therapy, and solution-focused brief therapy.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jaina Sarkisyan

Jaina Sarkisyan

Therapist

Virtual • San Diego, CA


“My approach is eclectic, and I truly believe not one modality works for everyone. I believe in client centered care that is individualized.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Participatory

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Santa Clara, CA


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Desiree Hobson

Desiree Hobson

Therapist

Virtual • California


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Creative, Open-minded, Warm

Accepts Cigna, Blue Shield of California, Aetna,

Melissa Coulson

Melissa Coulson

Therapist

Virtual • California


“My style is direct, positive, and warm with a focus on supporting clients while holding them accountable to their goals for treatment.”

ADD/ADHD, Anxiety, Grief or loss, Relationship Issues,

Affirming, Direct, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Cherish Samuel

Cherish Samuel

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna

Hina Franklin

Hina Franklin

Therapist

Virtual • California


“With the use of Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy, I tailor my approach to meet clients needs.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dr. Joanna Filidor

Dr. Joanna Filidor

Therapist

Virtual • California


“My approach to therapy is warm, collaborative and individualized. I look at the whole person, not just the concern...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Julia Raffaini

Julia Raffaini

Therapist

Virtual • California


“My approach is supportive, collaborative, and strongly informed by EMDR, while also incorporating techniques from CBT, ACT, and polyvagal-informed approaches to tailor treatment to each person's needs.”

Anxiety, Depression, PTSD, Trauma

Creative, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Alexandra Cao

Alexandra Cao

Psychiatric Mental Health NP

Virtual • Tustin, CA


“She has seven years of experience of psychiatric experience providing care to individuals across the lifespan.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Aetna,

Porsche George

Porsche George

Therapist

Virtual • Upland, CA


I am Porsche George a Licensed Marriage and Family Therapist, specializing in Trauma, Social and Relational interactions. I love that I am able to bring my resilience and positive energy wherever I go.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Meredith Levy

Meredith Levy

Therapist

Virtual • Santa Monica, CA


I am a Licensed Marriage and Family Therapist (LMFT) in California with a Master's degree in Clinical Psychology from Antioch University. Over the past 15 years, I have worked with a wide range of clients and have developed a practice treating substance use disorders, personality disorders, mood disorders, and executive functioning challenges. I am also trained in Dialectical Behavior Therapy (DBT) and incorporate evidence-based techniques tailored to each client's unique needs.

Before becoming a therapist, I earned a Juris Doctor and an MBA, experiences that give me a unique perspective on the complex personal, professional, and life challenges many clients face. Whether you are struggling with addiction, anxiety, depression, emotional regulation, relationship difficulties, or feeling stuck, my goal is to provide practical tools, compassionate support, and a collaborative environment where meaningful change can occur.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Inquisitive, Participatory

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Mary Parker

Mary Parker

Therapist

Virtual • California


“My training, at Virginia Tech, centered on a trauma-focused, cognitive behavioral approach to address the needs of children, families, and adults.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Rosie Portillo Garcia

Rosie Portillo Garcia

Therapist

Virtual • California


“My own background navigating these challenges deeply informs my work, allowing me to offer compassionate therapy grounded in lived understanding.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Michelle Johnson

Michelle Johnson

Therapist

Virtual & in-person

16152 Beach Boulevard, Huntington Beach, CA

“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Rose Zhang

Rose Zhang

Psychiatric Mental Health NP

Virtual • Berkeley, CA


“My goal is to create a welcoming, judgment-free environment where you feel heard, understood, and supported.”

ADD/ADHD, Anxiety, Depression, Sleep disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Merrick Tsai

Merrick Tsai

Psychiatric Mental Health NP

Virtual • Laguna Niguel, CA


“I believe mental health care should be collaborative rather than one-sided. I take time to listen, explain treatment options, answer questions, and help you understand the reasoning behind your care plan.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Aetna,

Jennifer LaFleur

Jennifer LaFleur

Therapist

Virtual • California


I have always had a deeply empathetic nature, a curious spirit, and a lifelong desire to help others. I began my journey by earning a master’s degree in marriage and family therapy at Philip’s Graduate University. I completed my training in a variety of settings, including a community counseling center; a substance abuse treatment facility, treating a dual-diagnosis, forensic population; and a foster care placement facility.

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Humorous

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Elizabeth Bristow

Elizabeth Bristow

Psychiatric Mental Health NP

Virtual • California


“My goal is to understand the person—not just a list of symptoms—and help each client move toward greater stability, confidence and wellbeing.”

ADD/ADHD, Anxiety, Depression, OCD,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna

Yuhyeon Urias

Yuhyeon Urias

Therapist

Virtual • California


“My style is warm, intuitive, and gently direct. I strike a balance between being an empathetic, active listener and an engaged collaborator.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Alicia Soto

Alicia Soto

Therapist

Virtual • California


“I specialize in working with children, families and adults who struggle with managing anxiety, depression, symptoms of ADHD, addiction and trauma.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Ada Andrade

Ada Andrade

Therapist

Virtual • Ventura, CA


“It's essential for my client to know they can build a therapeutic relationship in an environment that is judgment free, empathetic, accepting, & validating their own thoughts & feelings.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Humorous, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Emily Gomez

Emily Gomez

Therapist

Virtual • California


“I believe therapy is a brave and rewarding growth opportunity for those who choose to take the journey!”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

James Maher

James Maher

Therapist

Virtual • California


“I listen and try to clarify by asking questions to obtain a better understanding and then utilize techniques I have learned over the years mainly relying on Cognitive Behavioral therapy and Cognitive Processing Therapy for Trauma as well as stress...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dana Markee

Dana Markee

Therapist

Virtual • California


“I'm passionate about helping people reconnect with their innate resilience, embrace their authentic selves, and nurture deeper, more fulfilling relationships with themselves and with others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,


Offers free consultationsView profile and book
Dr. Eva Dittrich

Dr. Eva Dittrich

Psychologist

Virtual • California


“My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines cognitive, emotional, movement and mindfulness-based, expressive, and behavioral processes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Blue Shield of California, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.