Find a therapist in San Jose, CA — covered by insurance


Top therapists in San Jose, CA accepting new patients
Are you feeling overwhelmed by anxiety, ADHD, trauma, or questions about who you are, and hoping to feel more like yourself again? I support adults, adolescents, and seniors navigating anxiety, ADD/ADHD, LGBTQIA+ identity, and PTSD. My primary focus is helping people feel more grounded, understood, and connected while facing life changes. I offer a warm, accepting space for your full story. I also support people facing relationship concerns, grief, stress, substance use, sleep challenges, and other experiences that can make daily life feel harder. Together, we can find steps that fit who you are and where you want to go.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna insurance
I provide thoughtful, individualized therapy for adults navigating anxiety, stress, depression, relationship concerns, or the general challenges of life. While I work with a wide range of adults, I specialize in young adults, men, and LGBTQ+ individuals. Whether you're facing one clear hurdle or managing a complex mix of stressors, I partner with you to turn toward building lasting growth.
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma,
Accepts Aetna insurance
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anger Management, Anxiety, Depression, Family Issues, OCD, PTSD, Trauma,
Accepts Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I've been doing this work for 18 years, and the thing I hear most from new clients is some version of: "I wasn't sure therapy would work for me." I get it. Finding the right fit matters — and I think fit has a lot to do with feeling like your therapist actually understands where you're coming from. I offer therapy in both English and Spanish, and I bring a genuinely culturally informed perspective to the work. I see adults navigating anxiety, trauma, grief, depression, family conflict, ADHD, identity questions, and relationship stress — across communities that are often underrepresented in mental health care. I'm direct when that's useful, patient when it's needed, and warm throughout.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Women's Issues,
Accepts Blue Shield of California, Aetna, Cigna, Curative,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna insurance
Anxiety, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Trauma, Women's Issues,
Accepts Blue Shield of California, Aetna, Cigna
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Curative,
Holly believes that true healing begins in a space where you feel seen, heard, and understood. She offers a compassionate and empowering sanctuary for individuals navigating the complexities of narcissistic abuse and trauma recovery. If you are feeling overwhelmed, trapped in cycles of self-doubt, or struggling to untangle yourself from toxic dynamics, Holly helps you reclaim your voice, rebuild your self-trust, and step into a life grounded in clarity and peace.
With over eight years of clinical experience, Holly has provided therapy across a diverse range of settings, including inpatient and outpatient hospital, school-based therapy, substance use disorder treatment, private practice, nonprofit, and community mental health. She has worked with all ages, individuals, couples, families, and groups. She is most passionate about her work with survivors of domestic violence and sexual assault at a nonprofit agency. Before she became a therapist, she worked in special education, with children who have autism spectrum disorder. In all her experience prioritizing the art of relationship and the sacred healing in expression even at times without words. Holly is also passionate about the arts and expressive arts therapy.
Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, PTSD, Relationship Issues, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction,
Accepts Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey
Anxiety, Depression, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Aetna, United Healthcare, Carelon Behavioral Health, Oxford, Providence Health Plan,
I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Shield of California, Aetna, Cigna, Curative,
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Anthem Blue Cross California, Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Anthem Blue Cross California, Blue Shield of California, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.








































