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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Amber Cantler

Amber Cantler

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and judgement-free. I want you to feel comfortable being yourself without pressure or expectations.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rolando Perez

Rolando Perez

Therapist

Virtual • New York


“I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life.”

Anger Management, Anxiety, Depression, Relationship Issues,

Creative, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Cassandra Alicea-Coster

Cassandra Alicea-Coster

Therapist

Virtual • New York


“Cassandra works collaboratively with individuals to navigate life's challenges and transitions using an integrative, trauma informed, empathetic, and compassionate approach.”

Anxiety, Depression, Family Issues, Relationship Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Darlene Braithwaite

Darlene Braithwaite

Therapist

Virtual • New York


“I bring a warm, empathic, supportive, and collaborative presence to sessions and value building strong, trusting relationships with my clients.”

ADD/ADHD, Depression, LGBTQIA+, Relationship Issues

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Adrienne DeForrest

Adrienne DeForrest

Therapist

Virtual & in-person

264 Old Peruville Road, Groton, NY

“I love listening to my client's stories, joining them on the ride and helping them see their best selves come to life.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Dr. Jaya Save-Mundra

Dr. Jaya Save-Mundra

Psychologist

Virtual • New York


“I provide a compassionately insightful and culturally-sensitive space that allows you to attune to your inner wisdom, leading to contentment in personal and professional pursuits.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Shenell Bourne

Shenell Bourne

Therapist

Virtual • New York


“I believe therapy is a collaborative process between client and therapist. My aim is to create a supportive and safe environment...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Iyesha Gatling

Iyesha Gatling

Therapist

Virtual • New York


“I affirm individuals and couples to identify who they are outside of roles given by cultural norms and expectations.”

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Bozhena Vistman

Bozhena Vistman

Therapist

Virtual • New York


I’m a licensed psychotherapist based in New York, working with adults navigating anxiety, trauma, grief, life transitions, and questions of meaning.My clinical training includes CBT, trauma-informed care, and mindfulness-based approaches, along with certification in psychedelic-assisted therapy through CIIS and MAPS. I also have experience supporting clients around identity, immigration, and cross-cultural experiences, and offer therapy in both English and Russian.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Narolyn Mendez

Dr. Narolyn Mendez

Psychologist

Virtual & in-person

138 West 25th Street, New York, NY

“I am a licensed clinical psychologist that specializes in reproductive mental health—including decision-making around parenting and conception, reproductive health, fertility, pregnancy, and postpartum—Latinx psychology, women's issues, health...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Maria Bernard

Maria Bernard

Therapist

Virtual • New York


Seeking therapy can feel intimidating, especially if you're used to carrying everything on your own. Whether you're navigating anxiety, relationship challenges, life transitions, family dynamics, or the lasting impact of past experiences, you deserve a space where you feel genuinely heard, understood, and accepted without judgment. As a bilingual Licensed Clinical Social Worker, I provide therapy in both English and Spanish and have over four years of experience supporting individuals from diverse cultural backgrounds. My goal is to create a welcoming environment where you can show up exactly as you are and begin the work of healing at your own pace.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Yael Schwartz

Yael Schwartz

Psychologist

Virtual • New York


“I see therapy as a collaborative process and I strive to create a warm, non-judgmental space where you can share deeply and learn tools to navigate difficult internal experiences with greater mindfulness, flexibility, and self-compassion.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Inquisitive, Participatory, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Melissa Baez

Melissa Baez

Therapist

Virtual • New York


“My goal is to help each client to achieve a better understanding of who they are and how they perceive themselves in the world.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Emily Tosi

Emily Tosi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in the belief that each person is the expert on their own experience.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Lauren Walsh

Lauren Walsh

Therapist

Virtual • New York


“We cannot always do hard things alone. With the help of a therapist, who is non-judgmental and removed from your everyday life, you can learn new, effective skills to balance accepting the things you cannot change with the ability to recognize what...”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Dr. Pamella Terry

Dr. Pamella Terry

Therapist

Virtual • New York


I am Dr. Pamélla E. Terry. A licensed mental health counselor. I believe healing is possible when people feel seen, safe, and supported. Throughout my career, I have had the privilege of working with individuals and families during some of the most complicated seasons of their lives. I have seen what can happen when people are given the space to tell the truth about what they are experiencing without judgment. I have also seen what happens when people begin to recognize strengths in themselves that difficult circumstances caused them to forget.

Therapy with me is collaborative. I bring my clinical experience and training to the process, but you bring something equally important: your lived experience. You know what it feels like to live your life. Together, we work to understand the experiences, emotions, relationships, beliefs, and patterns that may be influencing where you are today. Our work may include helping you:

  • Understand thoughts and patterns that keep you feeling stuck
  • Process grief and difficult experiences
  • Develop healthier ways of coping
  • Build confidence and self-awareness
  • Strengthen boundaries
  • Improve relationships
  • Reconnect with your strengths
  • Clarify what you want for your future

I believe therapy should provide insight, but it should also help you create meaningful change outside the therapy room. I understand that culture, family, community, identity, responsibility, and life experience all influence how we understand ourselves. For that reason, culturally responsive care is an important part of how I approach this work. In doing so, I utilize modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Family Internal Systems.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Kate Coppola

Kate Coppola

Therapist

Virtual • New York


“I help clients reach their goals of feeling confident, emotionally balanced, and capable of handling life's challenges, both now and in the future.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Michele Armenia

Michele Armenia

Therapist

Virtual & in-person

93 Main Street, West Sayville, NY

“I am someone who deeply cares about others and believes in seeing the best in people regardless of what they may be going through.”

ADD/ADHD, Anxiety, Family Issues

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Wern How Yam

Dr. Wern How Yam

Psychologist

Virtual • New York


“I think therapy is a space to figure out the possible reasons that we stay stuck and stationary in life.”

Anxiety, Depression, Grief or loss, OCD,

Affirming, Inquisitive, Warm

Accepts Aetna insurance

Tiffany Scoyne

Tiffany Scoyne

Therapist

Virtual & in-person

348 Main Street, Setauket- East Setauket, NY

“The environment I like to create is a safe space to speak openly, feel supported and work to build achievable treatment goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sarah Katzburg

Sarah Katzburg

Therapist

Virtual • Brooklyn, NY


“My treatment modalities are diverse, drawing from evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based approaches, or paradoxical approach...”

Anxiety, Depression

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Joseline Valverde

Joseline Valverde

Therapist

Virtual • Hazleton, NY


“I am committed to providing a safe, non-judgmental space where clients can explore and express their thoughts and feelings.”

Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Farrah Desrosiers

Farrah Desrosiers

Therapist

Virtual • New York


I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

Anxiety, Depression, Family Issues, Infertility,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Cailin Welch

Cailin Welch

Therapist

Virtual • New York


“I provide a safe, supportive and nonjudgemental space in which one can explore and process anything that is currently impacting their life...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Patricia Huber-Villano

Dr. Patricia Huber-Villano

Therapist

Virtual • New York


“My therapeutic approach centers on building a warm, safe space where you can openly explore your thoughts, feelings, and experiences without judgment.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Sa'uda Dunlap

Sa'uda Dunlap

Therapist

Virtual • New York


“My work is grounded in the belief that healing and growth happen through insight, connection, and a commitment to being an active participant in your healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Mallory LaFayette

Mallory LaFayette

Therapist

Virtual • Middlefield, NY


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Samantha Feldman

Samantha Feldman

Therapist

Virtual • New York


“Therapy should feel like a conversation with someone who truly sees you. Where you can be honest, explore challenges, and maybe even laugh along the way.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Vinny Dehili

Dr. Vinny Dehili

Psychologist

Virtual • New York


“Vinny believes in Human-Nature, that humans are similar to any other part of nature, not separate from it.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Natasha O'Connor

Dr. Natasha O'Connor

Psychologist

Virtual • New York


“I view therapy as a space where you can express yourself without judgment and work through problems to find effective solutions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Toni Kumar

Toni Kumar

Therapist

Virtual • New York


“I tend to utilize a person-centered, holistic, solution-focused and reality-based approach to therapy.”

Anger Management, Anxiety, Depression, Relationship Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Carolyn Godman

Dr. Carolyn Godman

Psychologist

Virtual • New York


“She has a particular passion for working with first responders, active duty military personnel, veterans, and their families...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Participatory

Accepts Aetna insurance

Dimitra Tzanis

Dimitra Tzanis

Therapist

Virtual & in-person

417 East Main Street, Islip, NY

“My mission is to create a safe, trusting space where you can explore your emotions and thought patterns without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Guadalupe Avila

Guadalupe Avila

Therapist

Virtual • New York


“My goal is to create a safe and compassionate space where my clients can explore their deepest thoughts and emotions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna

Shavone Reese

Shavone Reese

Therapist

Virtual • New York


I work with children, teens, young adults, and men navigating anxiety, depression, social anxiety, trauma, and life’s challenges.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Roberto Cancel-Serrano

Roberto Cancel-Serrano

Therapist

Virtual • New York


“Through the integration of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), we'll nurture constructive thought patterns, refine emotional regulation, and cultivate adaptive behaviors.”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Masako Hashimoto

Masako Hashimoto

Therapist

Virtual • New York


“Experienced with working with clients with depression, anxiety, as well as clients on spectrum (former Asperger's Syndrome)”

Anger Management, Anxiety, Depression, Family Issues

Empowering, Humorous, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Defne Sayiner

Defne Sayiner

Therapist

Virtual • Brooklyn, NY


I'm not accepting new clients at the moment, but I do have a waitlist available.

I hold an M.A. and Ed.M. in Counseling Psychology from Columbia University. I specialize in ADHD, anxiety, depression, substance misuse, life transitions, LGBTQ+ concerns, and psychedelic harm reduction. My approach is eclectic, blending CBT, mindfulness, existential therapy, and person-centered therapy based on each client’s needs. I’m committed to providing compassionate, client-centered care to help individuals navigate challenges and build healthier, more fulfilling lives.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sarah Doyle

Sarah Doyle

Psychiatric Mental Health NP

Virtual • Keene Valley, NY


“Sarah is a board-certified PMHNP who sees adults. She offers culturally competent, trauma-informed care to all of her patients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Joseph Gagliano

Joseph Gagliano

Therapist

Virtual • New York


Hi, I'm Joseph. I've worked in mental health since I was eighteen, starting as a therapy aide at a psychiatric hospital. I believe the patterns that helped you survive don't have to run your life. I work with adults and teens on anxiety, depression, anger, stress, and family conflict, and I welcome every race, culture, and orientation. Let's talk."

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Participatory, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

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