Find a therapist in Portland, OR — covered by insurance
Top therapists in Portland, OR accepting new patients
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Bipolar Disorder, Depression, Eating Disorders, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Cigna, Aetna, United Healthcare, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, PTSD, Trauma
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Infertility, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
I'm a Licensed Professional Counselor with three years of experience in both inpatient and outpatient care, and I specialize in ADHD, PTSD, depression, grief, and women's issues. I'm EMDR-trained and bring a holistic, humorous, and open-minded style to our work together — you can expect real talk, not clinical distance.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health,
If you feel like your mind is running in a hundred different directions, you are missing out on moments, struggling financially, and in your relationships, it might be time to get help. Whether it's trying to manage the chaos of ADHD, dealing with mood swings, or feeling like you’re always anxious or stressed—life can feel overwhelming. I get it. It's hard to balance it all when your emotions and focus aren’t cooperating. That’s where I come in. My goal is to help you find that calm amidst the chaos. We’ll work together to manage emotions, reduce the overwhelm, and rediscover the clarity and joy in your life. With therapy, medicine and coaching, we’ll tackle what’s holding you back so you can feel more in control. I have been exactly where you are at and would love to help you.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Curative, Providence Health Plan,
You don't have to keep holding everything together.
You're the one everyone depends on. You show up for your family, your relationship, your work, and everyone around you—but somewhere along the way, you may have lost touch with yourself.
If you're exhausted from overthinking, people-pleasing, perfectionism, anxiety, or constantly putting yourself last, therapy can be a place where you finally get to slow down, breathe, and focus on you.
I'm Lourdes Conde, LMHC, LPC, a licensed therapist in Florida and Oregon with 10 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, low self-esteem, perfectionism, people-pleasing, burnout, grief, and major life transitions.
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
My name is Hilary Matthews. I have an MA in Psychology and certifications in Substance Use and Trauma. I enjoy working with adults 18 +in my client centered practice.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Finding Balance in a World That Never Slows Down Modern life doesn't pause. Between work deadlines, family demands, and the constant ping of notifications, it's no wonder so many of us feel stretched thin running on empty while trying to keep everything together. Restoring balance between mind and body isn't a luxury. It's essential. That's where I come in. I work with adults who are ready to move beyond quick fixes and cookie-cutter treatment plans. My practice blends three powerful approaches: Thoughtful, personalized medication management, supportive therapy where you’re heard with whole person functional, integrative care.
I specialize in ADHD, depression, bipolar disorder, anxiety, OCD, and trauma-informed care, with fellowship training through Psychiatry Redefined in integrative and functional psychiatry. My approach blends evidence-based psychiatric treatment with holistic, root-cause care addressing sleep, nutrition, hormones, and lifestyle alongside traditional therapies
Whether this is your first time seeking mental health care or you’re feeling stuck or frustrated with your current treatment, you’re in the right place. Let us work together! Visit my website or contact me with any questions. Response time 24-48hours. 한국어 상담 예약이 가능합니다.
ADD/ADHD, Anxiety, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
At the heart of my work is a simple belief: we all have a fundamental desire to be seen and to connect. While life inevitably brings us through seasons of loss and uncertainty, I believe these moments are where our deepest growth happens. My goal is to provide a safe, non-judgmental space for that connection to take place. Together, we can explore your unique journey, creating room for the self-discovery and healing that comes when we feel truly heard.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
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ADD/ADHD, Anxiety, Depression, Trauma
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I like to look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships?
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
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