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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Tacoma, OR


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tiffiny Turner

Tiffiny Turner

Therapist

Virtual • Oregon


“I aim to be a listening ear, without judgment, validating with well-timed challenges to think a bit deeper...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Challenging, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michelle Pierson

Michelle Pierson

Therapist

Virtual • Oregon


“As a therapist I provide a safe place for clients to explore and process emotions, strengthen skills for healthy relationships, and work toward optimal functioning in all areas of life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual • Millcreek, OR


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

​

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Anger Management, Anxiety, Depression, Eating Disorders,

Challenging, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Stephanie Leschber

Stephanie Leschber

Therapist

Virtual • Oregon


“I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna


Offers free consultationsView profile and book
Eli Kinsley

Eli Kinsley

Therapist

Virtual • Salem, OR


“My hope in walking alongside you on your journey is to best support and guide you in a way that honors your experiences.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Trystan Rose

Trystan Rose

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anxiety, Depression, Grief or loss, Trauma,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Thomas Helton

Dr. Thomas Helton

Therapist

Virtual • Oregon


“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Vickie Larson-Hills

Vickie Larson-Hills

Therapist

Virtual • Lyons, OR


Is your trauma, PTSD, anxiety & grief constantly getting activated? Do you feel like you can never get beyond what has happened to you? Together we will create a warm, compassionate, and understanding environment to help you get in touch and learn how to deal with the rollercoaster of emotions. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life. I have been a clinical social worker since 2017 and have a life long history of working with children and families. My career as a social worker has taken me on many paths including child welfare, crisis response teams, hospital emergency room response, medical clinic behavioral health, hospice (most spiritual work ever), and meanwhile have always had my private pratice. I love to incorporate animal assisted therapy as who doesn't love dogs and horses? My speciality is working with trauma and I am constantly training to have the most up to date skills and be the best in my field.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Sara Lytle

Sara Lytle

Therapist

Virtual • Oregon


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Patricia Miller

Patricia Miller

Therapist

Virtual • Oregon


“I provide a trauma-informed space that is safe, non-judgmental, and accepting to explore deep thoughts and emotions.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Darcy Arnall

Darcy Arnall

Therapist

Virtual • Oregon


“My style is warm, collaborative, and direct, offering both compassionate support and gentle challenge as we work toward the goals that matter most to you.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • San Jose, OR


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Empowering, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emnet Kaba

Emnet Kaba

Psychiatric Mental Health NP

Virtual • Oregon


“My style is calm, nonjudgmental, and supportive. I aim to create a safe space where you feel heard, respected, and empowered...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”

Anxiety, Depression, Substance Abuse / Addiction, Women's Issues

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual • San Diego, OR


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Margarita Sandoval

Margarita Sandoval

Therapist

Virtual • Oregon


“My goal is to provide clients with a safe therapeutic space as well as to provide tools and ideas to allow them to manage strong feelings and emotions as they transition through difficult events in their lives.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Heidi Pace

Heidi Pace

Therapist

Virtual • Cottonwood Heights, OR


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Julie Daum

Julie Daum

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in creating a safe, nonjudgmental space where patients feel heard and empowered in their treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Katie Hobbs

Katie Hobbs

Therapist

Virtual • Harbor, OR


“My approach is practical, compassionate, and evidence based. I integrate trauma-informed care, cognitive-behavioral strategies, and nervous system regulation techniques...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emily D'Anna

Emily D'Anna

Therapist

Virtual • Hamilton, OR


“My goal and my process is to help you unravel the tangled ball of your thoughts, feelings, and actions that leave you feeling misaligned to your core...”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Direct, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elnita Ottey

Elnita Ottey

Therapist

Virtual • Monroe, OR


“I specialize in providing treatment to children and adolescents impacted by trauma and am a nationally certified Trauma Focused CBT therapist.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer McCort

Jennifer McCort

Therapist

Virtual • Oregon


“I am an LCSW specializing in end of life care with extensive experience supporting individuals and families facing serious illness, end of life challenges, and bereavement issues.”

Depression, Family Issues, Grief or loss, Relationship Issues,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Oregon


“I know that reaching out for psychiatric care can feel overwhelming, so I strive to make the process comfortable, collaborative, and judgment-free.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elizabeth Sylvester

Elizabeth Sylvester

Therapist

Virtual • Coos Bay, OR


“I bring that perspective into every session: deep respect for where you've been and genuine confidence in where you can go.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Shannan Engel

Dr. Shannan Engel

Therapist

Virtual • Oregon


“I utilize a client-centered approach in collaboratig with clients to decipher what they need from counseling.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Anna Bellard

Anna Bellard

Therapist

Virtual • Denver, OR


I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan


Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, OR


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person

1020 Southwest Taylor Street, Portland, OR

I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Erin Bythrow

Erin Bythrow

Therapist

Virtual • Oregon


“I am a Licensed Professional Counselor with over a decade of experience providing thoughtful, evidence-based therapy to individuals navigating a wide range of challenges.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Suenia Villa

Suenia Villa

Therapist

Virtual • Oregon


“Im solution focused and holistic therapist and love to guide people to the happiest version of themselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Oregon


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Nyia Bowens

Nyia Bowens

Therapist

Virtual • Oregon


“My mission is to create a safe, nonjudgmental space where you can pause, reflect, and begin the work of emotional healing.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Krystal Senner

Krystal Senner

Therapist

Virtual • Oregon


“I enjoy helping people learn new skills and tools so they can get where they want to be and build confidence where it is needed.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kendall Herr

Kendall Herr

Therapist

Virtual • Oregon


“Life is hard but you don't have to do it alone! Let's explore why life is hard for you and see what we can do to make it better.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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