Find a therapist in Pennsylvania — covered by insurance
Top therapists in Pennsylvania accepting new patients
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, The Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Carelon Behavioral Health, Curative, Geisinger Medicare Advantage, The Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan, The Health Plan,
I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, The Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Quest Behavioral Health, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Providence Health Plan,
As an EMDR-trained licensed clinical social worker, I work alongside clients to encourage vulnerability and build resiliency. I hold a double master's degree in social work and human sexuality, a trauma certificate, and Beck CBT certification. I work with individual adults and within relationships, using a healthy dose of humor and sensitivity.
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Oscar, Oxford, The Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Quest Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health, The Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health, Curative, Geisinger Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Oscar, Oxford, The Health Plan,
Anxiety, Depression, Maternal Mental Health, Women's Issues
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Tired of reading the same cookie cutter bio? I'll keep it short:
I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross Blue Shield of Massachusetts, Providence Health Plan
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Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, Maternal Mental Health, PTSD, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
Wonderful to Meet You!
I'm so glad you are here to prioritize your mental health! As a clinical psychologist, I believe in whole health, including both mind and body and their connection. With over 15 years of experience providing clinical care, I specialize in treating sleep difficulties, depression, anxiety, PTSD, coping with health conditions and empowering individuals to feel their best selves.
Anxiety, Depression, PTSD, Sleep disorder
Accepts Aetna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
I believe that everyone deserves to have a therapist. Starting therapy can feel like a big step, and you don’t have to take it alone. I work with teens (late adolescence) through adults who are navigating anxiety, depression, trauma, relationship challenges, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for support and clarity, therapy can be a place to slow down, reflect, and begin creating meaningful change. In addition to individual therapy, I offer couples and family therapy to help improve communication, strengthen relationships, and work through difficult dynamics.
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives.
Anxiety, Depression, Relationship Issues, Trauma
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
ADD/ADHD, Anxiety, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Curative, The Health Plan,
My practice centers on supporting women through their life cycles : from young adulthood to retirement. My work centers on helping my clients create greater balance in relationships, increase self-care and challenge cultural and societal norma and how these impact their lives. .
Depression, Family Issues, Relationship Issues, Trauma
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan, The Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, Relationship Issues,
Accepts Aetna insurance
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Providence Health Plan, The Health Plan,
ADD/ADHD, Anxiety, Depression, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health,
Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Quest Behavioral Health, Providence Health Plan
In today’s world, it can be difficult to find the time and energy to slow down and make sense of what has brought you here.
We live with constant demands and expectations that our minds and bodies were never designed to sustain at such a rapid pace. Maybe you find yourself reacting from a place of overwhelm, becoming defensive without intending to, or pushing through exhaustion just to check the next box on an ever-growing list. Perhaps struggles from your past continue to show up in your present, leaving you wondering, “Why am I still dealing with this?” or “Shouldn’t I be over this by now?” If so, I want you to know that it doesn’t have to stay this way, and you don’t have to navigate it alone.
I am a therapist, but I am also a person who has experienced hardship, loss, and self-criticism. I understand what it feels like to be stuck, overwhelmed, or disconnected. I partner with adults who are ready to heal from past wounds, deepen their self-understanding, and reconnect with themselves in meaningful ways.
Many of my clients struggle with anxiety, panic attacks, nightmares, emotional reactivity, or feelings of disconnection and withdrawal. Together, we work to understand your nervous system, build practical regulation skills, and gently process painful or unresolved experiences. My approach is trauma-informed, somatic, and parts-based (IFS), integrating EMDR and traditional talk therapy to meet your unique needs.
Choosing to begin therapy takes courage, often more than people realize. While healing can be challenging, it is also deeply rewarding. Sometimes caring for yourself means doing difficult work now so that life feels more manageable later. I would be honored to walk alongside you on that journey.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Providence Health Plan
Anxiety, Depression, Eating Disorders
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health,
Anger Management, Anxiety, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Maternal Mental Health, Trauma, Women's Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
I am a seasoned clinician and have worked in several outpatient and residential settings with diverse client populations, with a particular interest in geriatric, special needs and LGBTQ+ communities. I attended Earlham College and the University of Pennsylvania, where I earned a Masters in Social Work in 1993. Often, I utilize cognitive behavioral therapy, narrative and humanistic therapy in my work with clients. I believe in the ability of each individual to grow and make lasting changes.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Quest Behavioral Health, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan,
Frequently asked questions
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.