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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Dr. Casey Straud

Dr. Casey Straud

Psychologist

Virtual • Texas


“I use evidence-based treatments grounded in strong research to collaboratively help individuals reach their personal goals.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,

Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person

26310 Oak Ridge Drive, Spring, TX

Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Myra Garcia

Myra Garcia

Therapist

Virtual • El Paso, TX


“My goal is for you to reconnect with yourself in a way that feels genuine and authentic to who you are- not who others expect you to be.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Breeze Rueda

Breeze Rueda

Therapist

Virtual • Texas


“Dr. Cervantes creates a supportive, non-judgmental space for clients to explore their thoughts, emotions, and life goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Eui Kim

Eui Kim

Therapist

Virtual • Frisco, TX


“I approach therapy with warmth, curiosity, and compassion, and I believe meaningful change happens when clients feel genuinely seen, understood, and emotionally safe.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lazane Walls

Lazane Walls

Therapist

Virtual • Texas


“I have over 25 years of mental health experience. Working with the following challenges is in my best interest: depression, anxiety, grief and loss, bipolar, probation, parole, children, and military challenges.”

ADD/ADHD, Anger Management, Depression, Eating Disorders,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Keli Stalder

Keli Stalder

Therapist

Virtual • Texas


“I am an open-minded, welcoming therapist who believes everyone deserves a safe space to talk about their experiences.”

Anxiety, Depression, LGBTQIA+, Women's Issues

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carrie McConnell

Carrie McConnell

Therapist

Virtual • Texas


“My goal is to help you move beyond simply surviving and toward greater healing, resilience, and living whole-heartedly.”

Anxiety, Depression, Eating Disorders, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elizabeth Butler

Elizabeth Butler

Therapist

Virtual • Del City, TX


Hello, I’m Elizabeth Ashley Butler, a Licensed Professional Counselor (LPC) with nine years of experience in the mental health field and five years as a fully licensed therapist. My work is grounded in the belief that a strong and healthy client-therapist relationship is essential to successful outcomes in counseling. I see my role as a facilitator—creating a safe, supportive, and nonjudgmental space that fosters honesty, trust, healing, and personal growth.

I currently provide therapy to individuals, families, couples and adolescents from diverse ethnic, cultural, and socioeconomic backgrounds. I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns, LGBTQ+ matters, and various mental health diagnoses.

Clinically, I draw from a range of evidence-based approaches tailored to each client’s needs. My core modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Functional Family Therapy (FFT), along with other integrative techniques as appropriate.

From both personal and professional experience, I’ve come to understand that connection is foundational, acceptance is transformative, and meaningful change—while often challenging—is possible. Change can lead to healing, emotional strength, and a higher quality of life. It also opens the door to new opportunities and helps us break free from generational cycles that no longer serve us.

It would be my privilege to walk alongside you on your journey toward healing, self-awareness, and growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Dr. Norma Garcia

Dr. Norma Garcia

Therapist

Virtual • Arlington, TX


“Counseling occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their lives.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Steven Sheffield

Steven Sheffield

Therapist

Virtual • Texas


“You deserve to feel empowered while reaching your potential - without losing yourself along the way.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Aunesty Butler

Aunesty Butler

Therapist

Virtual • Texas


“I believe my purpose is to help others reconnect with their authentic selves through strength, grace, and faith—so come as you are, and let's grow together.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shina Lee

Shina Lee

Therapist

Virtual & in-person

248 Addie Roy Road, Austin, TX

“I work closely with Asian American and minority clients navigating family conflict, cultural expectations, perfectionism, and identity-related concerns.”

Depression, Family Issues, Grief or loss, Infertility,

Affirming, Empowering, Warm

Accepts Aetna insurance

Lerin Russell

Lerin Russell

Therapist

Virtual & in-person

924 North University Drive, Nacogdoches, TX

“My style is warm, down-to-earth, and supportive—I believe therapy should feel like a safe, real space where you can show up as you are.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Kimberly Pearson

Dr. Kimberly Pearson

Therapist

Virtual & in-person

4347 South Hampton Road, Dallas, TX

“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Humble, TX


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shelby Wright

Shelby Wright

Therapist

Virtual & in-person

307 South Friendswood Drive, Friendswood, TX

“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Colleen Lee

Colleen Lee

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“As both a clinician and a two-time breast cancer survivor, I understand how medical trauma impacts identity, relationships, and daily life.”

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person

129 Collins Road, Sunnyvale, TX

“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shamara Henry

Shamara Henry

Therapist

Virtual • Texas


“I view my work not simply as a profession, but as a calling to uplift, empower, and support individuals on their journey to healing and transformation.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Deena Ott

Deena Ott

Therapist

Virtual • Texas


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Stephen Hord

Stephen Hord

Therapist

Virtual • Carmel, TX


“I work with individuals and couples - supporting meaningful change - by emphasizing honest reflection, deeper connection and practical tools...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

Chris Dockins

Chris Dockins

Therapist

Virtual & in-person

6021 Morriss Road, Flower Mound, TX

“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Lindsey Harris

Lindsey Harris

Therapist

Virtual • Princeton, TX


“I help women who feel stuck in struggles with eating, body image, anxiety, or the weight of new motherhood.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Humorous, Warm

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
Joe McCracken

Joe McCracken

Therapist

Virtual • Arlington, TX


“I firmly believe that everyone has the ability to transform their lives with the right guidance, tools, and support.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Direct, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person

12837 Louetta Road, Cypress, TX

“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”

Anxiety, Depression, Relationship Issues, Trauma,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Uche Dibia

Uche Dibia

Psychiatric Mental Health NP

Virtual & in-person

11860 Vista del Sol Drive, El Paso, TX

“My goal is to create a warm, nonjudgmental environment where my clients feel safe to share their experiences and explore their challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Halle Crutch

Halle Crutch

Therapist

Virtual • Southlake, TX


“I aim to empower my clients with the tools and resources they need to live their best lives and feel seen, heard, and understood.”

Anxiety, Maternal Mental Health, Relationship Issues, Women's Issues

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Regina Myers

Regina Myers

Therapist

Virtual • Texas


“I approach therapy as a joint effort between the client and myself. Together, we explore the issues and symptoms, then develop a plan of action...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Randall Webster

Randall Webster

Therapist

Virtual • Texas


“If we want to not just survive but also to thrive in this always challenging world, we have to intentionally develop our capacity to act with courage.” My job is to help you find and develop that courage for the challenges of life.

As a Marriage and Family Therapist, I work with individuals, couples, and families who want more than just relief from stress or conflict—they want meaningful change. I believe courage isn’t about being fearless; it’s about showing up honestly, even when it’s uncomfortable, and taking small, intentional steps toward the life and relationships you want. Therapy is a place where you don’t have to have it all figured out. Together, we slow things down, make sense of what you’re experiencing, and uncover new ways of responding that feel more aligned with who you truly are.

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Scott Hersey

Scott Hersey

Therapist

Virtual & in-person

7925 South Broadway Avenue, Tyler, TX

“I am generally solution focused but do understand the need to root out the foundation of our struggles so that counseling does not become symptom focused but rather whole mental health healing.”

Anger Management, Anxiety, Depression, PTSD,

Humorous, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Perry Martin

Perry Martin

Therapist

Virtual • Houston, TX


“I specialize in anxiety, depression, trauma, relationship issues, grief, etc. I employ a variety of evidence-based approaches, including CBT, DBT, mindfulness, tailored to each client's unique needs.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Meghan Forsyth

Meghan Forsyth

Therapist

Virtual • Texas


“I integrate Cognitive Behavioral Therapy, mindfulness, and humanistic approaches to help you build awareness, develop practical tools, and create meaningful change.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Antoinette Winters

Antoinette Winters

Therapist

Virtual • Texas


“I have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sandra Villarreal

Sandra Villarreal

Therapist

Virtual & in-person

433 Kitty Hawk Road, Universal City, TX

“I have over 20 years of experience working with youth, family issues and members of the LGBTQ community.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kate Okwesa

Kate Okwesa

Psychiatric Mental Health NP

Virtual • Texas


“I'm a board-certified psychiatric and mental health nurse practitioner offering direct, simple, and comprehensive mental health services and personalized care for high-functioning professionals dealing with anxiety and mood disorders.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Deidre Lawrence

Deidre Lawrence

Therapist

Virtual • Orange, TX


“I have over 35 years of experience and dealing with many different issues, including anxiety and panic, ADHD mood disorders and trauma, as well as couples counseling.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tracy Armstrong

Tracy Armstrong

Therapist

Virtual • Texas


Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Heather Graham

Heather Graham

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.