Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
You're the one everyone relies on-the one who holds it all together, shows up, and keeps going even when you're exhausted. On the outside, things may look fine. On the inside, you might feel overwhelmed, disconnected, or stuck in patterns you can't seem to break. If that sounds familiar, you're not alone, and you don't have to keep doing it this way. I have extensive experience in supporting individuals, couples, and families in their most vulnerable moments. I bring a calm, grounded presence to situations of anxiety, trauma, and emotional distress.
My practice, Luna Encadenada Psychotherapy, reflects my ancestral roots and the values that guide my work. "Luna," my paternal grandmother's maiden name, evokes healing, cycles, and intuition. "Encadenada," derived from my maternal grandfather's surname, symbolizes strength through connection to self, family, and something greater.
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Humana Medicare Advantage, United Healthcare Medicare Advantage,
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Anger Management, Anxiety, Depression
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar Disorder, Substance Abuse / Addiction
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Trauma, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Women's Issues
Accepts United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Providence Health Plan,
Looking for someone who will truly listen and meet you where you are? I believe everyone needs support at times, and I strive to be that steady, compassionate presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel safe, heard, respected, and comfortable showing up exactly as you are—without pressure or judgment.
ADD/ADHD, Anxiety, Depression, Relationship Issues
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Providence Health Plan,
Hi, I'm glad you're here. If you're navigating a chronic illness, caring for a loved one, coping with grief, or adjusting to a major life change, you may be carrying more than most people realize.
As a licensed clinical social worker with a background in medical social work, I've spent years supporting individuals and families through some of life's most challenging seasons. I understand how overwhelming it can feel when your world changes unexpectedly or when you're constantly putting others' needs before your own.
My goal is to provide a compassionate space where you can feel supported, understood, and less alone as we work through whatever you're facing together.
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Substance Abuse / Addiction, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Family Issues, Grief or loss, Infertility, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative,
With my extensive training and lived experiences, I aim to empower individuals and couples to lead their “best emotional life. Through our work together, my goal is to help each client gain awareness, hope and perhaps healing. I have been an Licensed Professional Counselor for over 14 years. I have a Master's degree in Counseling and a doctorate degree in Counselor Education and Supervision. I provide telehealth counseling to individuals ages 18-80 and couples. My counseling ability addresses a myriad of life events including anxiety, depression. navigating career changes, relationship issues, posttraumatic stress disorder (PTSD), grief and loss, spiritual concerns.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Substance Abuse / Addiction,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Humana Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
I work with adults navigating trauma, relational wounds, and identity exploration. Our sessions will focus on helping you understand the why behind your emotions, behaviors, and patterns, not from a place of judgment, but from curiosity and care. By honoring all parts of you, we’ll work toward integration, self-trust, and connection that feels genuine and sustainable
Specializes in:
- Complex trauma (CPTSD) & attachment wounds
- ADHD & neurodivergence
- Self-esteem, shame, & self-compassion
- Relationship patterns & emotional awareness
- Life transitions & stress
- Faith transitions & religious trauma
- Perfectionism & high achievers
- Parenting support & relational understanding
- Survivors of childhood & sexual trauma
- Identity development & parts integration
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Curative
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, LGBTQIA+, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anger Management, Anxiety, Trauma
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
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