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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Liz Sheehan

Liz Sheehan

Therapist

Virtual • Texas


“I bring humor, energy & compassion to every session as we continually aim for clarity & forward movement.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Carelon Behavioral Health,

Reagan Hylton

Reagan Hylton

Therapist

Virtual & in-person

2500 East T C Jester Boulevard, Houston, TX

“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts United Healthcare, Aetna, Oscar,

Gina Burnley

Gina Burnley

Therapist

Virtual • Texas


“I believe therapy should be tailored to the individual. I draw from several evidence-based approaches, including Relational Gestalt Therapy...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Eric Carr

Dr. Eric Carr

Therapist

Virtual • Manvel, TX


“My goal is not just to help you cope — it is to help you grow, gain insight, and develop the tools needed to move forward with confidence.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • Las Vegas, TX


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Janet Anselmo-Henson

Janet Anselmo-Henson

Therapist

Virtual • Dallas, TX


“I utilize compassion, humor and straight forward conversation to come alongside my clients to help them find the answers within themselves in order to live their best lives.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Knowlton

Sarah Knowlton

Therapist

Virtual • Texas


“Approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results.”

Anger Management, Anxiety, Depression, Grief or loss,

Direct, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Autumn Lord

Autumn Lord

Therapist

Virtual • Texas


“My goal is to create a safe and supportive space where people of all ages feel understood and empowered in their growth.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Conor Hawley

Conor Hawley

Therapist

Virtual & in-person

6777 Camp Bowie Boulevard, Fort Worth, TX

“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person

5700 Tennyson Parkway, Plano, TX

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jessica Peterson

Jessica Peterson

Therapist

Virtual • Houston, TX


“The therapeutic relationship is an important and unique role and works best from an individualized, eclectic approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

DianaMae Murray

DianaMae Murray

Therapist

Virtual • Midland, TX


“I help clients understand how their nervous system and emotional patterns are shaped by past experiences—and how we can gently rewire those responses through mindfulness, self-awareness, and evidence-based practices like EMDR, IFS, and CBT.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kimberly Pruitt

Kimberly Pruitt

Therapist

Virtual & in-person

1120 East Nasa Parkway, Houston, TX

“As an LMFT I am uniquely trained to work within the context of your system to help you reach your goals and restore your mental health and well-being.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Charlie Rao

Charlie Rao

Therapist

Virtual • Missouri City, TX


“I balance clinical insight with curiosity and compassion, so you receive both support and thoughtful guidance.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Caroline Tremblay

Caroline Tremblay

Therapist

Virtual • Texas


“My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Donnulette Dulaney

Donnulette Dulaney

Therapist

Virtual • Texas


“I work to understand each client's unique experiences, patterns, goals, and purpose so therapy can be aligned in a way that is meaningful and clinically appropriate.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Ascension, Carelon Behavioral Health

John Collis

John Collis

Therapist

Virtual & in-person

112 Church Drive Southwest, Hunt, TX

“One of my greatest joys in life is in being able to help people be restored to healthy relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Josephine Angulo Riascos

Josephine Angulo Riascos

Therapist

Virtual • Texas


“My approach to therapy is centered around creating a comfortable, supportive environment where clients feel heard and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Yonne Houston

Yonne Houston

Therapist

Virtual • Texas


“I believe that healing begins with slowing down, listening inward, and reconnecting with what's already within you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Conor Mullarkey

Conor Mullarkey

Therapist

Virtual & in-person

235 College Park Drive, Weatherford, TX

I am a Licensed Clinical Social Worker (LCSW) who works with individuals struggling with substance use disorders, depression, anxiety, grief, relationship issues, identity exploration, and difficult life transitions. I also have experience working with adolescents and understand the unique emotional, relational, and developmental challenges that can come during those years.

I believe therapy works best when people feel genuinely safe, understood, and respected. My goal is to create a space where clients can show up honestly without fear of judgment. I know that starting therapy can feel uncomfortable or vulnerable, especially for people who are used to carrying things on their own, and I take seriously the trust it takes to open up to another person.

I am an LGBTQ-affirming clinician and believe deeply in creating a supportive and inclusive environment where clients can explore their experiences authentically. I approach therapy with compassion, curiosity, and respect for each person’s individual story and lived experience.

Much of my work centers around helping people who feel overwhelmed, disconnected, stuck, emotionally exhausted, or unsure how to move forward. Whether someone is navigating addiction, anxiety, depression, grief, relationship struggles, or major life stressors, I aim to help them feel less alone while working toward meaningful and lasting change.

Above all, I believe the therapeutic relationship itself is one of the most important parts of the healing process. Research consistently shows that a strong connection between therapist and client is one of the strongest predictors of success in therapy. Because of that, I place a high value on building a relationship grounded in trust, honesty, collaboration, and authenticity.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimberly Fourney

Kimberly Fourney

Therapist

Virtual • Texas


“My goal is to create a space where all parts of you are welcome—especially the ones that have felt hidden, rejected, or silenced.”

Anxiety, LGBTQIA+, PTSD, Relationship Issues,

Affirming, Creative, Empowering

Accepts Cigna insurance


Offers free consultationsView profile and book
Jennifer Coleman

Jennifer Coleman

Therapist

Virtual • Texas


I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Christina Elandary

Christina Elandary

Therapist

Virtual • Flower Mound, TX


“Using a strengths-based and collaborative approach, Christina meets clients where they are and empowers them to discover their inner strengths, foster resilience and create meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
David Robbins

David Robbins

Therapist

Virtual • Texas


“My goal is to provide a space where you feel understood, respected, and supported—whether you're dealing with trauma, life transitions, or ongoing mental health concerns.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Liza Molina

Liza Molina

Therapist

Virtual • Texas


“I am passionate about creating a safe and nurturing environment where clients can explore their feelings and develop the skills they need to thrive.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LaShaunn Bold

LaShaunn Bold

Therapist

Virtual • Texas


“I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path.”

Anxiety, Depression, Relationship Issues, Trauma,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Catharine Swain

Catharine Swain

Therapist

Virtual • Texas


I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Danielle Czerw

Danielle Czerw

Therapist

Virtual • Texas


“Being vulnerable isn't an easy task, but I hope to make you feel comfortable to get the most out of our sessions.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lauren Murdock

Lauren Murdock

Therapist

Virtual • Springfield, TX


“I am primarily a Narrative therapist with Cognitive Behavioral Therapy and Cognitive Processing Therapy woven through.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Empowering

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Sofie Cardinal

Sofie Cardinal

Therapist

Virtual • Austin, TX


“I strive to serve as your witness and mirror, assist you to tap into your body's innate wisdom, find reverence for ways you have learned to protect yourself...”

Anxiety, Depression, LGBTQIA+, Maternal Mental Health,

Challenging, Creative, Holistic

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Lauren Sanders

Lauren Sanders

Therapist

Virtual • Texas


Looking for someone who will truly listen and meet you where you are? I believe everyone needs support at times, and I strive to be that steady, compassionate presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel safe, heard, respected, and comfortable showing up exactly as you are—without pressure or judgment.

ADD/ADHD, Anxiety, Depression, Relationship Issues

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Elizabeth Armstrong

Elizabeth Armstrong

Therapist

Virtual • Texas


“I am passionate about supporting people experiencing IVF, PCOS, chronic illness, and infertility, as well as those who want to heal their relationship with their body and food.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christine Wood

Christine Wood

Therapist

Virtual • Texas


Hi, I'm glad you're here. If you're navigating a chronic illness, caring for a loved one, coping with grief, or adjusting to a major life change, you may be carrying more than most people realize.

As a licensed clinical social worker with a background in medical social work, I've spent years supporting individuals and families through some of life's most challenging seasons. I understand how overwhelming it can feel when your world changes unexpectedly or when you're constantly putting others' needs before your own.

My goal is to provide a compassionate space where you can feel supported, understood, and less alone as we work through whatever you're facing together.

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Oluwakemi Okunlola

Oluwakemi Okunlola

Psychiatric Mental Health NP

Virtual • Texas


I am a Compassionate Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping people navigate their mental health journey. With nearly 20 years of global nursing experience providing both psychiatric and medical care across the lifespan, I offer a unique, holistic perspective on well-being. My approach centers on comprehensive psychiatric assessment, careful medication management, and expert crisis intervention. I’m passionate about building genuine therapeutic relationships, collaborating with other providers, and promoting evidence-based, patient-centered mental health care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Liliana Palacios

Liliana Palacios

Therapist

Virtual • Texas


“I want all my clients to feel heard, understood, and seen. I'll be there to listen to you, challenge you, and support you along the way.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Priscilla Mia Caballero

Priscilla Mia Caballero

Therapist

Virtual • Texas


“Therapy is a safe and accepting space for you to explore your challenges and exercise your plan with my collaborative support.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeanne Johnson

Jeanne Johnson

Therapist

Virtual • Texas


“It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Haley Bobbitt

Haley Bobbitt

Therapist

Virtual & in-person

1914 Paradise Street, Vernon, TX

“I like to use a cognitive behavior approach to therapy. Working with thoughts, feelings, and behaviors to get clients out of the cycle they feel trapped in.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Ali

Sarah Ali

Therapist

Virtual & in-person

3023 North Main Street, Stafford, TX

“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”

Anxiety, Depression, Family Issues, Relationship Issues,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Okyere

Mary Okyere

Therapist

Virtual • Texas


“My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.