Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
Thank you for visiting Little Light Wellness!
I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.
In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.
I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
With over 12 years of experience in corporate, educational, and counseling settings, I specialize in helping clients navigate anxiety, depression, relationship challenges, and major life transitions. My background working with at-risk adolescents gave me a unique perspective on human behavior, and today I primarily use Cognitive Behavioral Therapy (CBT) and Neuropsychotherapy to help you understand the connection between your thoughts, emotions, and the brain. I view therapy as a collaborative process where my role is to provide a warm, non-judgmental space for you to uncover your own strength, build practical coping skills, and learn to self-advocate. Outside of my work, I recharge by listening to audiobooks, traveling, and spending time at the beach, and I look forward to meeting you where you are on your journey toward growth and meaningful change.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues
Accepts Aetna, Cigna, Carelon Behavioral Health
Anger Management, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a psychologist for those whose lives have been shaped by serious illness. Maybe the diagnosis is recent and you are still making sense of it. Maybe you have managed the same condition so long it has become background noise. Maybe you are caring for someone seriously ill, and your own days have been reshaped by it. Or maybe you work in medicine, and what you see does not stay at the door when your shift ends. The condition is rarely the only thing that needs attention. It touches your work, your relationships, and the plans you had made.
I earned my PhD in Clinical Psychology from Marquette University and trained in pediatric and congenital medical settings, working alongside hospital teams in the cardiac ICU, oncology, and neurology. That background means the medical side of your life doesn't need explaining before the work can start.
Anxiety, Depression, PTSD, Trauma
Accepts Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, I'm a licensed professional counselor and supervisor based in Texas. I obtained my bachelor's degree in Psychology from The University of Texas and my master's degree in Psychology from Houston Baptist University. My focus is primarily on assisting teens and adults who face an array of challenges such as managing anger, coping with anxiety and depression, dealing with trauma/abuse, addressing relationship issues, and adapting to life changes.
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts United Healthcare, Aetna, Oscar, Oxford,
Anger Management, Anxiety, Depression, Grief or loss, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Providence Health Plan,
Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
I'm a Licensed Clinical Social Worker who works with children, adolescents, and adults from a variety of backgrounds and with many different mental health conditions! Fitness is a really big part of my life as it directly impacts our mental health. I also have a German Shepherd that may occasionally interrupt our sessions...sorry in advance!
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
I work with individuals who want to process, not just patch things up. My clients are deep thinkers and feelers who seek clarity and meaning as they move through transitions, carry generational trauma, or sense an inner pull toward change. Together, we explore the unseen layers of your story, learning to sit with discomfort, honor emotions, and hear what’s been quietly asking for attention. For those open to faith, I believe God meets us in these tender moments, not with answers, but with gentle presence and opportunities for renewal and grace.
Anger Management, Anxiety, Depression, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
LGBTQIA+, PTSD, Trauma, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid TX, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility, OCD, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
My goal is simple: to make psychiatric care feel a little more human. I’m a board-certified Psychiatric Mental Health Nurse Practitioner with degrees from the University of Oklahoma and Wilkes University and experience in inpatient, outpatient, and correctional psychiatry . I help adults manage anxiety, depression, ADHD, PTSD, bipolar disorder, schizophrenia, mood disorders and sleep concerns through thoughtful brief supportive therapy, medication management and evidence-based care that starts with listening.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Grief or loss, OCD
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, OCD, PTSD, Sleep disorder, Trauma,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Depression, OCD, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, thank you for taking the time to learn more about me and my practice. My professional background includes being a Special Education teacher for close to 15years, a school counselor for 5 years, working with foster children for 1 year, worked as an intake counselor in a psychiatric hospital for one year and then opened my private practice about 4 years ago. I have a wealth of knowledge and experience, both personally and professionally. I specialize in adolescents and adults, offering a multitude of modalities to help us accomplish your goals.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension,
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
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