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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Lisa Brown-Fairchild

Lisa Brown-Fairchild

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and practical. Together, we'll work toward understanding your challenges...”

Depression, Grief or loss, Relationship Issues, Women's Issues

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Amy M Flores

Amy M Flores

Therapist

Virtual • San Antonio, TX


“I bring a warm, open-minded approach to every client relationship by creating a space where you feel seen, heard, and supported.”

Anxiety, Grief or loss, Relationship Issues, Women's Issues

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jennifer Washburn

Jennifer Washburn

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can show up as you are; no pressure to have it all figured out.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person

2350 Southwest Green Oaks Boulevard, Arlington, TX

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Katherine Fields

Katherine Fields

Therapist

Virtual • Texas


“I have worked with clients who struggle with addiction, poor boundaries, communication, and coping skills.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Texas


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Carolyn Townsend

Carolyn Townsend

Therapist

Virtual • Texas


“My approach is collaborative and relational, and I often incorporate creative and expressive ways of exploring what's hard to put into words.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Farah Javaid

Farah Javaid

Therapist

Virtual & in-person

1525 Lakeville Drive, Kingwood, TX

“Her counseling style is warm, collaborative, and empowering—creating a safe space where clients can explore their struggles without judgment.”

Anxiety, Bipolar Disorder, Depression

Holistic, Humorous, Warm

Accepts United Healthcare, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Renee Sandvik

Renee Sandvik

Therapist

Virtual • Texas


“My therapeutic style is empathetic, compassionate, and supportive. I believe my role is to empower others...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Energetic

Accepts Aetna, Cigna, Ascension,

Ty Roberts

Ty Roberts

Therapist

Virtual • Texas


“My approach is built on clear communication, practical solutions, and a genuine interest in seeing my clients succeed.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Caitlin Clark

Dr. Caitlin Clark

Psychologist

Virtual • Houston, TX


“I will help you go from living your life according to your fears to living according to what matters to you most.”

Anxiety, Depression, Grief or loss, OCD,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Ascension


Offers free consultationsView profile and book
Nicole Lozo

Nicole Lozo

Therapist

Virtual • W Lake Hills, TX


“I love working with people of all ages and backgrounds and enjoy helping anyone work through difficult times and situations.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Ascension,


Offers free consultationsView profile and book
Stacey Gaspard

Stacey Gaspard

Therapist

Virtual • Texas


“I am passionate about creating a safe and supportive environment for my clients, where they can explore their thoughts and feelings without judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Georgetta Medlock

Georgetta Medlock

Therapist

Virtual & in-person

3000 Weslayan Street, Houston, TX

“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alison Pugh

Alison Pugh

Therapist

Virtual • Austin, TX


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rebecca Hardin

Rebecca Hardin

Therapist

Virtual • Texas


“There is nothing more powerful than love and insight laced with a good bit of laughter while learning to make positive life changes.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Aetna, Cigna, Ascension,

Dr. Holly Williams

Dr. Holly Williams

Psychologist

Virtual • Texas


“I believe that you are the expert on your own experience and have an innate capacity for growth and healing.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adrienne Parker

Adrienne Parker

Therapist

Virtual • Texas


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Eileen Danaher

Eileen Danaher

Therapist

Virtual • Texas


“Over the past six years, I've spent much of my work walking alongside people who've lived through trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jared Calaway

Jared Calaway

Therapist

Virtual • Texas


“My approach is largely influenced by the Family Systems model which focuses on relationships, communication, boundaries, and transforming lies that we or others tell us into truth.”

Anger Management, Anxiety, Depression, Family Issues

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ivan Trowbridge

Ivan Trowbridge

Therapist

Virtual • Texas


My approach to counseling was forged in the trenches of real-world recovery. For four years, I practiced at A Healthy Image Counseling and Consulting Services, where I worked extensively with court-mandated probation services, mental health, and substance abuse.

It was during those years—sitting face-to-face with individuals navigating some of the most difficult, high-stakes chapters of their lives—that my core philosophy was born. Through many raw, honest confides, I realized that true recovery and growth do not come from shame or forced compliance. Instead, they come when we have the courage to look beneath the surface of our behaviors and understand the "why" behind our actions.

I want you to know that when you sit across from me, you are in a completely non-judgmental space. I am uniquely equipped to handle heavy, complex struggles, and I specialize in helping individuals navigate:

  • Substance Use & Addiction Recovery: Moving past shame to address the underlying pain, trauma, or habits driving substance use.
  • Court-Mandated & System-Involved Support: Providing practical, respectful therapy for those navigating probation, legal stressors, or rehabilitation.
  • Shadow Work & Self-Discovery: Unpacking deeply rooted patterns, behaviors, and defense mechanisms to foster genuine self-compassion.
  • I'm also bilingual and offer sessions in both English and Spanish — ofrezco terapia en español.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Natasha Jones

Dr. Natasha Jones

Therapist

Virtual • Texas


“I believe that at the core of our emotional well-being and connections lies the profound influence of attachment.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Ticily Medley

Dr. Ticily Medley

Therapist

Virtual • Texas


“I help you quiet the storm in your mind, gain clarity and perspective, and implement small but powerful behavioral shifts that can lead to meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rebecca Opoku

Rebecca Opoku

Psychiatric Mental Health NP

Virtual • Wichita Falls, TX


My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Farouq Lakhani

Farouq Lakhani

Therapist

Virtual • Texas


“In our sessions, you can expect a compassionate, client-centered approach that adapts to your unique needs.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Myrto Alampanou

Myrto Alampanou

Therapist

Virtual • Texas


“I bring an affirming and down-to-earth style, creating a safe space where you can feel heard, understood, and empowered to move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • Texas


“My aim is to blend my behavioral health knowledge with your aspiration for a better quality of life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alan Tokosch

Alan Tokosch

Therapist

Virtual & in-person

3355 Bee Caves Road, West Lake Hills, TX

“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”

Anxiety, Grief or loss, OCD, Substance Abuse / Addiction

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person

5454 La Sierra Drive, Dallas, TX

Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Anxiety, Depression, Family Issues, PTSD,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Melissa McDavid

Melissa McDavid

Therapist

Virtual • Houston, TX


“I believe mindfulness can be a useful tool for anxiety, depression, stress regulation, and overall emotional wellness, and it can be effective across age groups.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Jimmy McGuffin

Dr. Jimmy McGuffin

Psychologist

Virtual • Texas


“My integrative relational style involves clarifying what gives your life meaning & purpose, compassionate curiosity of yourself & your most important relationships, & helping you live a fulfilling, valued life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


I am licensed in Texas with 9 years of professional experience. I have experience working with military families and children going through reintegration processes, and understanding new family dynamics. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth. I have experience in helping adult clients with relationships, family conflicts, parenting, self-esteem, sexuality, and confidence.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jessica Sharib

Jessica Sharib

Therapist

Virtual • Texas


“Let me take some of that weight from you, let me walk beside you and provide the support and objectivity that will help you overcome these barriers.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Texas


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Michael Maher

Michael Maher

Therapist

Virtual • Texas


Thank you for reaching out to Elemental Horizon Mental Health and Trauma Treatment.

If past experiences, anxiety, depression, grief, or difficult relationships continue to affect how you feel about yourself and your life, therapy can help you understand what’s happening beneath the surface and begin creating meaningful change.

I specialize in helping adults work through trauma, anxiety, depression, grief, relationship struggles, emotional overwhelm, and negative beliefs about themselves. My approach is compassionate, collaborative, and focused on helping you feel safe enough to explore difficult experiences without feeling judged or rushed.

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Jack Jaffe

Dr. Jack Jaffe

Psychologist

Virtual • Texas


“My approach focuses on self understanding, choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Felicia Ugwa

Felicia Ugwa

Therapist

Virtual • Texas


“I truly believe in building therapeutic rapport by getting to know who you are, your hobbies, and your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Crystal Hill

Crystal Hill

Therapist

Virtual • Texas


“Rather than focusing solely on challenges, I believe in highlighting each client's strengths and successes to foster growth and empowerment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leeanne McDonough

Leeanne McDonough

Therapist

Virtual & in-person

7513 Southwest 45th Avenue, Amarillo, TX

“This experience has shaped her belief that every person has the inner strength to heal — often just needing the right support to identify the heart of the issue.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Venus Tombakoglu

Venus Tombakoglu

Therapist

Virtual • Texas


My approach to therapy is warm, culturally attuned, and practical. I believe that meaningful change happens when clients feel safe, understood, and supported while also gaining tools they can use in their daily lives.

As a multilingual therapist offering services in English, Farsi, and Turkish, I bring a culturally responsive lens to my work. I understand the complexities of navigating identity, family expectations, and cross-cultural experiences, and I strive to create a space where all parts of your story are respected.

I value collaboration and tailor each session to meet your individual needs. Whether you are working through anxiety, depression, trauma, or life transitions, we will move at a pace that feels right for you while still maintaining forward progress.

My goal is not only to help you feel better, but to help you build the skills and confidence to manage challenges independently and create lasting change.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.