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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Evelyn Brewton

Evelyn Brewton

Therapist

Virtual • Texas


“My approach to therapy is eclectic. I pull from many different theories to tailor and customize a treatment plan just for you.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Beneza Marquez

Dr. Beneza Marquez

Psychologist

Virtual • Texas


“My goal is not to keep you in therapy longer than necessary, but to help you reconnect with your strengths and build skills you can use in everyday life.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Teresa Coral-Clark

Teresa Coral-Clark

Therapist

Virtual • Boston, TX


“I approach my work with humor, kindness and compassion. While the therapeutic journey can be profound, it doesn't have to be devoid of lightness and joy.”

Anxiety, Bipolar Disorder, Depression, OCD,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Curative, Horizon Blue Cross and Blue Shield of New Jersey

Maritza Garcia

Maritza Garcia

Therapist

Virtual • Texas


“My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you've never said out loud.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ene Isidahomen

Ene Isidahomen

Psychiatric Mental Health NP

Virtual • Austin, TX


"Your Mental Health Matters—And You Don’t Have to Navigate It Alone."

Are you feeling overwhelmed by anxiety, depression, stress, or other mental health challenges? Reaching out for support can be an important first step toward feeling like yourself again.

I’m currently offering a FREE 15-minute consultation to discuss your concerns, answer questions, and explore how I may be able to support your mental wellness journey.

Hello! My name is Ene (pronounced “N/A”). I am a Psychiatric Mental Health Nurse Practitioner with more than 21 years of diverse nursing experience, including work in acute psychiatric care, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).

My approach to mental health care is compassionate, evidence-based, and individualized. I believe in treating the whole person—not simply a diagnosis. My practice emphasizes holistic wellness, cultural sensitivity, collaboration, and patient-centered care, with the goal of creating a safe and supportive environment where you feel heard and respected.

I support individuals navigating concerns such as depression, anxiety, stress, mood changes, and other mental health challenges while working collaboratively to develop treatment plans that reflect each person's individual needs and goals.

Taking care of your mental health is a meaningful investment in yourself. You don't have to figure everything out on your own.

Ready to get started? Book your FREE 15-minute consultation today.

I look forward to connecting with you and supporting you on your journey toward improved mental wellness.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person

2100 North Highway 360, Grand Prairie, TX

“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kristina Robertson

Kristina Robertson

Therapist

Virtual • Texas


Great to meet you

If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.

I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.

If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Liza Fant

Dr. Liza Fant

Therapist

Virtual & in-person

661 South Mesa Hills Drive, El Paso, TX

At All Things New Therapy, I’m dedicated to helping you find peace and strength through life’s challenges. I work with individuals, couples, and families to nurture healthy relationships and personal growth. Whether you're seeking guidance for your marriage, navigating difficult emotions, or adjusting to life challenges, my goal is to provide a safe, supportive space for lasting change.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kristin Sanders

Kristin Sanders

Therapist

Virtual • Fuquay-Varina, TX


“I specialize in working with people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Felisa Dunlap

Felisa Dunlap

Therapist

Virtual • Texas


“My holistic, trauma informed approach emphasizes empowerment and self-compassion creating a space where you can feel heard and valued.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Francisca Barroso

Francisca Barroso

Therapist

Virtual • Texas


“I bring 23 years of experience as a bilingual (English/Spanish) therapist specializing in anxiety, trauma, grief, and anger management across all ages.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Cheri Epps

Cheri Epps

Therapist

Virtual • Texas


“My approach is warm, compassionate, collaborative, and caring. I want my clients to feel safe, heard, respected and supported.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Leticia Acosta

Leticia Acosta

Therapist

Virtual • Texas


“I primarily work with women who are high-functioning on the outside but feel overwhelmed, burnt out, or stuck in survival mode internally.”

Anxiety, Family Issues, Relationship Issues, Trauma,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dellolander Ellis

Dellolander Ellis

Therapist

Virtual • Texas


“My goal is to help clients transition to a place of healing while incorporating compassion and empathy to assist in the empowerment of clients in obtaining a healthier state of well-being.”

ADD/ADHD, Anger Management, Bipolar Disorder, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Barbara Parry

Barbara Parry

Therapist

Virtual • Texas


“I have worked through my complex trauma and have had many life experiences that help me relate to many.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Angela Hollingsworth

Angela Hollingsworth

Therapist

Virtual • Texas


“My therapy style is a direct, honest and empathetic approach to helping individuals gain personal insight.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Garrett Epler

Garrett Epler

Therapist

Virtual • Colorado Springs, TX


“I care about helping people understand why they get stuck in certain patterns — but I'm equally focused on helping them build tools that actually work outside the therapy room.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Dishawn Adams

Dishawn Adams

Therapist

Virtual • Dallas, TX


I believe with a little help, you can be your own change. If you've been struggling with addiction, trauma, or the weight of navigating life after contact with the justice system, I've spent more than 25 years working at exactly that intersection. I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with deep experience in the criminal justice, mental health, and substance use fields. Before private practice, I spent decades working directly with people the system had often already written off. I work with adolescents, adults, and seniors dealing with anxiety, depression, trauma, addiction, and co-occurring conditions.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sherena Holmes

Sherena Holmes

Therapist

Virtual • Texas


“My therapeutic focus is to improve functioning and restore your joy in life. I am EMDR Certified for trauma resolution...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christopher Straface

Christopher Straface

Therapist

Virtual & in-person

6202 Iola Avenue, Lubbock, TX

“I use a warm, caring, person centered, and a somewhat direct approach, in therapy to accommodate your unique situation and concerns while striving to work towards the goals you hope to achieve.”

Anger Management, Anxiety, Depression, Grief or loss,

Direct, Empowering, Humorous

Accepts Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan

Maria Del Carmen Castrejon

Maria Del Carmen Castrejon

Therapist

Virtual • Texas


“Carmen is passionate about empowering teens, adults, couples, and families to discover their God-given strengths and resiliencies.”

Anger Management, Anxiety, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Wesley Willis

Dr. Wesley Willis

Therapist

Virtual • Houston, TX


I have had the pleasure of practicing psychotherapy for more than 15 years helping adolescent and adults in both individual and family therapy. As a minority LBGTQ+ identified therapist, you and I will utilize Cognitive Behavior to explore and examine your thoughts, feelings and behaviors towards more rationally conscious and healthy patterns

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

Tiara Blackwood

Tiara Blackwood

Therapist

Virtual • Texas


“I believe therapy works best when you feel genuinely understood, supported, and empowered to make meaningful change.”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Frances Ebo

Dr. Frances Ebo

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person, not just symptoms, by considering emotional, psychological, physical, and social factors that impact mental health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tanya Trujillo

Tanya Trujillo

Psychiatric Mental Health NP

Virtual & in-person

9611 Acer Avenue, El Paso, TX

“I am passionate about providing the care and attention everyone deserves to enhance overall well-being.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alvaro Interiano

Alvaro Interiano

Therapist

Virtual & in-person

20333 Texas 249 Access Road, Houston, TX

“You are seeking more than just a diagnosis, you are seeking answers - those deeper "why" questions that get to the bottom of some of your life-long patterns.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Grace Wood

Grace Wood

Therapist

Virtual • Texas


“I use a combination of existential therapy, mindfulness, parts-work, and attachment theory to help my clients understand themselves more deeply and make changes in their lives.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Affirming, Creative, Open-minded

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Wendy Morua

Dr. Wendy Morua

Psychologist

Virtual • Friendswood, TX


“Dr. Morua's approach with therapy is to promote a safe environment, to validate and empower clients, and to use evidenced based theoretical approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Positive...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kathleen Frank

Kathleen Frank

Therapist

Virtual • Texas


“Therapy with me isn't about slapping a coping skill on top of stress and calling it a day... It's about understanding why your nervous system is over stimulated, where that reaction comes from, and how to respond to your life with more clarity,...”

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Humorous, Inquisitive

Accepts United Healthcare, Aetna, Oscar,

Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person

8668 John Hickman Parkway, Frisco, TX

“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Crissy Clark

Crissy Clark

Therapist

Virtual & in-person

1117 North Walnut Avenue, New Braunfels, TX

“I primarily draw from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are evidence-based and well-supported for treating trauma, substance use, and a plethora of mental health challenges.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes...”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Kristen Nugent

Dr. Kristen Nugent

Therapist

Virtual • Texas


“I meet people where they are and offer a therapeutic approach that allows for authenticity and connection.”

Relationship Issues, Women's Issues

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jazz Washington

Jazz Washington

Therapist

Virtual • Arlington, TX


“I take a client-centered approach in our collaborative process to develop a treatment plan that is individualized, safe, and effective for you.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erica Rodriguez

Erica Rodriguez

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up exactly as you are, without pressure, without judgment, and without the expectation that you have everything figured out.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kay Lottinger

Kay Lottinger

Therapist

Virtual & in-person

301 North Alamo Boulevard, Marshall, TX

“Clients can expect to leave our sessions together feeling encouraged, heard, hopeful...and with a practical plan for a better tomorrow.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tiffany Dowdy

Tiffany Dowdy

Therapist

Virtual • Texas


“My approach to counseling is interactive, warm, and accepting, utilizing various therapeutic modalities that are tailored to my clients needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Participatory

Accepts United Healthcare, Aetna, Cigna,

Brittany Gammons

Brittany Gammons

Therapist

Virtual • Granbury, TX


“I believe healing happens in relationship—and I strive to build one where you feel deeply understood and truly accepted.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chelsea Sanchez

Chelsea Sanchez

Therapist

Virtual • Texas


“I draw on evidence-based approaches like CBT, CPT, and DBT to help you process trauma, make sense of your emotions, and build coping skills that actually work in everyday life.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Olga Vega Ortiz

Olga Vega Ortiz

Therapist

Virtual • Texas


“I am passionate about creating a supportive and collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.