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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Levi Carrillo

Levi Carrillo

Therapist

Virtual • Texas


“I specialize in working with adolescents and individuals exploring identity-related concerns, including LGBTQ+ experiences and personal development.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person

717 West Sealy Street, Alvin, TX

Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Audrey Dugger

Audrey Dugger

Therapist

Virtual • Murfreesboro, TX


“I help women who feel 'stuck' in cycles of anxiety, perfectionism, or the pressures of new motherhood.”

Anxiety, Depression, Grief or loss, Infertility,

Direct, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Nicole Rosen

Nicole Rosen

Therapist

Virtual & in-person

1110 East Nasa Parkway, Houston, TX

“I use a Cognitive Behavioral Therapy approach. I have also completed advanced training in Dialectical Behavioral Therapy and Trauma Focused therapy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Felicia Hensley-Whitaker

Felicia Hensley-Whitaker

Therapist

Virtual • Texas


“My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Susanna Thornton

Susanna Thornton

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. I believe therapy works best when the individual feels heard, respected, and understood.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jhazzman Ellis

Jhazzman Ellis

Therapist

Virtual • Texas


“I believe in meeting clients where they are-with empathy, respect, and a nonjudgmental presence-and empowering them to tap into their inner strengths and resilience.”

Anger Management, Anxiety, Depression, Family Issues

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Alexandra Balbuena

Alexandra Balbuena

Therapist

Virtual • Grapevine, TX


“I believe each person is the expert of their own life, and my role as a therapist is to walk alongside you with curiosity, compassion, and respect.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Affirming, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. L. Wright

Dr. L. Wright

Therapist

Virtual • Texas


“The existential therapist encourages clients to face life's anxieties head on and to start making his own decisions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adam Turner

Adam Turner

Therapist

Virtual & in-person

5592 Davis Boulevard, North Richland Hills, TX

“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Thomas Leffler

Thomas Leffler

Therapist

Virtual • Texas


“I offer a compassionate, judgment-free space to help you navigate the heavy weight of depression, providing practical strategies to foster hope, joy, and lasting recovery so you can feel like yourself again.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Randy Woodring

Randy Woodring

Therapist

Virtual • Texas


“I meet clients where they are in life and it is always my starting point while building a relationship to facilitate change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tamara Defee

Tamara Defee

Therapist

Virtual • Texas


“I believe in the power of change and the strengths that can be developed during life's difficult times.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person

1350 North Buckner Boulevard, Dallas, TX

“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Emily Jenkins

Emily Jenkins

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental space where you feel understood, challenged, and empowered to make meaningful change.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Annie Clark

Annie Clark

Therapist

Virtual & in-person

4514 Cole Avenue, Dallas, TX

“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michael Ham

Michael Ham

Therapist

Virtual • Texas


“I live to tell clients that we may burden ourselves with weighty topics, but you should feel lighter when you leave a session.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Casey Applegate-Aguilar

Dr. Casey Applegate-Aguilar

Therapist

Virtual • Texas


“I am an integrative psychotherapist trained in mind-body techniques who is dedicated to guiding overwhelmed neurodivergent parents in healing their childhood wounds so they can change the course of generational trauma.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Inquisitive

Accepts Aetna, Cigna, Ascension,

Emmanuel Anigwe

Emmanuel Anigwe

Psychiatric Mental Health NP

Virtual • Texas


Hello, I'm Emmanuel Anigwe, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and California. I believe mental health care should be compassionate, collaborative, and personalized. My goal is to create a safe, judgment-free space where you feel heard, respected, and empowered throughout your treatment journey.

With over 10 years of combined nursing and advanced practice experience, I provide evidence-based psychiatric care for adolescents, adults, and older adults experiencing a wide range of mental health conditions. I combine medication management with supportive therapy, psychoeducation, and practical coping strategies to help patients achieve lasting improvement.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashleigh Cantu

Ashleigh Cantu

Therapist

Virtual • Texas


“I believe in developing a therapeutic relationship built on trust to empower you to be the best version of yourself while loving yourself along the way.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Colleen Clawson

Colleen Clawson

Therapist

Virtual & in-person

800 Parker Square Road, Flower Mound, TX

My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Dallas, TX


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jazmin Hunter

Jazmin Hunter

Therapist

Virtual • Texas


“I believe therapy works best when you feel heard, respected, and empowered, and I'll work with you toward goals that feel meaningful and realistic for your life.”

Anxiety, Depression, Relationship Issues, Women's Issues

Empowering, Humorous, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Torre Boyd

Torre Boyd

Therapist

Virtual • Maitland, TX


“I specialize in helping high achievers find sustainable success—the kind that doesn't come at the expense of your wellbeing.”

Anxiety, LGBTQIA+, Relationship Issues, Trauma,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Providence Health Plan

Sherrie Saenz

Sherrie Saenz

Therapist

Virtual & in-person

19025 Valley Drive, Flint, TX

“My main approach to therapy is centered on helping you identify how thoughts, feelings and beliefs influence your behaviors.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Danielle Chapman

Dr. Danielle Chapman

Psychologist

Virtual • Texas


“My style is grounded and approachable, combining warmth, humor, and proven strategies to support you through life's challenges.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tamesha Clement

Tamesha Clement

Therapist

Virtual • Texas


“I strive to create a safe, judgment-free space where clients feel heard, supported, and empowered throughout their healing journey.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Amanda Felts

Amanda Felts

Therapist

Virtual • Texas


“I specialize in Reproductive Mental Health and Women's Health Issues. I also use trauma-focused CBT to address any concerns from childhood issues, difficult family dynamics, grief, abuse, and much more.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Adam Parker

Adam Parker

Therapist

Virtual • Texas


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Terry Andrade

Terry Andrade

Therapist

Virtual • Elsa, TX


“My approach is compassionate and collaborative, using evidence-based therapy to help you process grief, trauma, and life stress.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Knox

Stephanie Knox

Therapist

Virtual & in-person

520 South First Street, Lufkin, TX

Stephanie is a Clinical Social Worker who uses evidence-based approaches grounded in Cognitive Behavioral Therapy (CBT) and has specialized training in Couples Therapy. For over 20 years she has supported people navigating behavioral and emotional challenges. Her experience in nonprofits, schools, and hospitals gives her a broad and adaptable perspective.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tania Adams

Tania Adams

Therapist

Virtual • Texas


I’m Tania Adams, MSW, LICSW, M.Ed. I’m a psychotherapist, visual artist, and educator. I provide in-person eco-therapy in Austin, Texas and virtually throughout Texas & Washington. My work integrates somatic therapy, attachment-focused healing, relational neuroscience, and anti-oppressive practice. My clinical lens is grounded, culturally responsive, trauma-informed, and deeply human.

Anxiety, Family Issues, Grief or loss, Maternal Mental Health,

Holistic, Participatory, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Cecilia Andrews

Cecilia Andrews

Therapist

Virtual & in-person

19221 Interstate 45, Shenandoah, TX

“My focus is to empower clients as they encounter various life situations in order to take charge of their lives.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Warren Taylor

Warren Taylor

Psychiatric Mental Health NP

Virtual • Houston, TX


“My approach is collaborative and straightforward. I focus on understanding your symptoms, identifying what's actually driving them, and creating a treatment plan that fits your life not just a checklist.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Claudia Garza

Claudia Garza

Therapist

Virtual • Texas


“My style is warm, collaborative, respectful, and nonjudgmental. I believe therapy should be a safe space where clients feel empowered, supported, and capable of meaningful change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tammie Nichols

Tammie Nichols

Therapist

Virtual & in-person

5121 69th Street, Lubbock, TX

“I have been counseling for over 20 years. I have worked in psychiatric hospitals, addiction treatment centers, with first responders and veterans.”

Anxiety, Bipolar Disorder, Depression, Substance Abuse / Addiction,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Daniela Sosa-Castillo

Daniela Sosa-Castillo

Therapist

Virtual • Texas


Bienvenidos! Welcome to My Practice

First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy!

My name is Daniela, a bilingual (Spanish) clinical social worker. When not working, you’ll find me enjoying quality time with my loved ones, or sneaking the occasional nap.

I firsthand understand how culture shock, trauma, and grief can deeply affect lives. That’s why I dedicated my career to helping others navigate these challenges with support and compassion.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Julie Foster

Julie Foster

Therapist

Virtual • Texas


“My goal is to provide a warm and secure atmosphere for every client to explore their future as they heal from the past.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Danielle Stovall

Danielle Stovall

Therapist

Virtual • Texas


Hello, and welcome. My name is Danielle, and I'm so glad you're here. I’m a Licensed Professional Counselor in Houston, Texas. I believe in the power of therapy, and I know that taking the first step toward therapy can feel overwhelming. I want you to know that you don't have to navigate life's challenges alone.

My goal is to create an open, supportive, safe, and non-judgmental space where you feel heard, valued, and understood. Together, we'll explore the thoughts, emotions, and experiences that may be keeping you stuck while developing practical tools to help you manage anxiety, build resilience, and create meaningful change.

I am passionate about helping adolescents and adults develop a healthier relationship with themselves, food, and the people in their lives. I believe healing begins with self-compassion, understanding, and connection. Whether you're struggling with anxiety, emotional eating, body image, relationship challenges, or simply feeling disconnected from yourself, we'll work together to help you reconnect with your strengths, find balance, and move toward the life you want to live.

ADD/ADHD, Anxiety, Eating Disorders, Family Issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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