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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Katherine Glaves

Katherine Glaves

Therapist

Virtual • Tukwila, WA


“I'm a child and family therapist who works with children ages 3-21 and their parents. I specialize in working with neurodivergent children and teens.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jessica Garcia

Jessica Garcia

Therapist

Virtual • Washington


“I utilize an eclectic approach to therapy that is tailored to each individual client's symptoms, needs, and learning style.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person

324 West Bay Drive Northwest, Olympia, WA

“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Bellevue, WA


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”

ADD/ADHD, Anxiety, Depression, Trauma

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sherrie Holmes

Sherrie Holmes

Therapist

Virtual • Washington


“My approach to therapy encompasses the whole person... we are relational, biological, emotional, and spiritual beings.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Susan Poznyansky

Susan Poznyansky

Therapist

Virtual • Washington


“I want to be here to support you in riding out and navigating the challenges so you can thrive and take in the joys.”

ADD/ADHD, Anxiety, Grief or loss, LGBTQIA+,

Energetic, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Amanda DeBleeker

Amanda DeBleeker

Therapist

Virtual • Washington


“I feel privileged to support individuals in their vulnerable moments with compassion and authenticity.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Direct, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Olley

Jennifer Olley

Therapist

Virtual • Washington


About Me

Struggling with PTSD, anxiety, depression, and/or chronic illness and still feeling stuck? Many of my clients have done years of talk therapy but continue to feel disconnected. You understand your patterns intellectually, but your nervous system hasn't caught up yet.

In my 22 years of clinical practice, I have found that nervous system dysregulation sits at the crux of all chronic illness, trapping the body in survival mode and blocking true physical and emotional healing. As a University of Washington graduate, I provide culturally sensitive, evidence-based care specializing in trauma resolution, discovering your true life purpose, and helping individuals make meaning out of tragedies. My approach balances academic and clinical rigor with a highly intuitive style, integrating somatic work and core beliefs to create deep, lasting relief. I describe myself as a direct, compassionate "soul sister" with a humorous, no-nonsense style—because let's face it, the human plight is nuts! Beyond individual therapy, I extend this transformative work to the community by offering interactive public workshops designed to help people get out of their heads and step into integrated change.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Participatory

Accepts Aetna, Cigna

Mona Khayal

Mona Khayal

Therapist

Virtual • Bellevue, WA


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sydney Benton

Sydney Benton

Therapist

Virtual • Renton, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erin Nibley

Erin Nibley

Therapist

Virtual • Bellevue, WA


“I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person

1570 North National Avenue, Chehalis, WA

“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Magaly Bailon

Magaly Bailon

Psychiatric Mental Health NP

Virtual • Washington


“My goal is not only to help reduce symptoms, but also to help you recognize your strengths, build coping skills, and create meaningful, lasting change.”

Anxiety, Bipolar Disorder, Depression

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jenny Campbell-Aoki

Jenny Campbell-Aoki

Therapist

Virtual • Washington


Welcome! I am glad you are here. Feeling lost? Struggling with big emotions, relationship challenges, or uncertain sense of self? Together we can create a space where you can take off the mask and feel seen. As a licensed social worker and therapist, I can help you better understand your patterns so you can make choices that align with your values and free yourself from the cycle of fear or shame. I provide gender-affirming and neurodivergent-affirming care and specialize working with clients with ADHD.

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Washington


I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Kendal Cassidy

Dr. Kendal Cassidy

Psychologist

Virtual • Washington


“I find that my clients are individuals who enjoy a more active therapy, where we both work together in session to gain clarity, compassion, and direction in order to work on the challenges you are struggling with.”

Grief or loss, Infertility, Maternal Mental Health, Women's Issues

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna

Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person

1721 Hewitt Avenue, Everett, WA

“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Evelyn Jackson

Evelyn Jackson

Therapist

Virtual • Arlington, WA


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jodie Frombach

Jodie Frombach

Therapist

Virtual • Washington


“Her approach is warm, practical, and individualized, creating a supportive space where women can feel heard, understood, and empowered to navigate life's challenges.”

Anxiety, Maternal Mental Health, OCD, PTSD,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Missoula, WA


“I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that may alleviate symptoms affecting daily life functioning and plan for recovery.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Theron Nystrom

Theron Nystrom

Therapist

Virtual • Spokane, WA


“My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Collin Hansen

Collin Hansen

Therapist

Virtual • Vancouver, WA


“I know the healing process not only because I've been trained but because I am a pornography addict in recovery myself.”

Anxiety, Relationship Issues, Trauma, Women's Issues

Challenging, Creative, Energetic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • Tumwater, WA


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tori Chandler

Tori Chandler

Therapist

Virtual • Washington


I am licensed in Washington and Texas with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self-esteem, communication and confidence. I have worked with parents to target behavioral challenges and provided parenting education to improve the family home. In addition, I have success with helping families navigate relationship challenges and reintegrating.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Seandel Aiken

Seandel Aiken

Therapist

Virtual • Washington


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”

Anxiety, Bipolar Disorder, Eating Disorders, Family Issues,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Linda Lou Melseth

Linda Lou Melseth

Therapist

Virtual • Washington


Welcome! I am a practitioner with 16 plus years in the field of mental health and wellness. I am a licensed mental health provider in the State of Washington. I specialize in solution focused therapy and cognitive Behavioral Therapy believing that each person knows deep within themselves what they want and need and in the process of discovery, having someone come along side can be very helpful and empowering.

Anxiety, Depression, Grief or loss, Trauma,

Affirming, Direct, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person

4405 7th Avenue Southeast, Lacey, WA

“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Stella Njeru

Dr. Stella Njeru

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ellis Graham

Ellis Graham

Therapist

Virtual • Washington


“Think of therapy with me as a collaborative adventure. I believe in meeting you where you are, with no judgment and plenty of warmth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Erika Hanson

Erika Hanson

Therapist

Virtual • Washington


“I like to begin by hearing ones story first hand... use the best therapeutic approach towards my client that represents something useful that they can begin to practice.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Stephanie Schabel

Stephanie Schabel

Psychiatric Mental Health NP

Virtual • Washington


Finding Balance in a World That Never Slows Down Modern life doesn't pause. Between work deadlines, family demands, and the constant ping of notifications, it's no wonder so many of us feel stretched thin running on empty while trying to keep everything together. Restoring balance between mind and body isn't a luxury. It's essential. That's where I come in. I work with adults who are ready to move beyond quick fixes and cookie-cutter treatment plans. My practice blends three powerful approaches: Thoughtful, personalized medication management, supportive therapy where you’re heard with whole person functional, integrative care.

I specialize in ADHD, depression, bipolar disorder, anxiety, OCD, and trauma-informed care, with fellowship training through Psychiatry Redefined in integrative and functional psychiatry. My approach blends evidence-based psychiatric treatment with holistic, root-cause care addressing sleep, nutrition, hormones, and lifestyle alongside traditional therapies

Whether this is your first time seeking mental health care or you’re feeling stuck or frustrated with your current treatment, you’re in the right place. Let us work together! Visit my website or contact me with any questions. Response time 24-48hours. 한국어 상담 예약이 가능합니다.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alan Tokosch

Alan Tokosch

Therapist

Virtual • Pasadena, WA


“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”

Anxiety, Grief or loss, OCD, Substance Abuse / Addiction

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Ozzie (Ohh-Zee) —a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 26 years of experience in healthcare. I’ve worked in both inpatient and outpatient psychiatric settings, supporting individuals facing a wide range of mental health challenges, including mood disorders, anxiety, trauma, and more.

In my practice, I strive to create a warm and collaborative environment where you feel heard and supported. My approach blends therapy and medication management, always tailored to your unique needs and goals. I’m here to help you navigate your journey toward healing and to help you feel more like your true self.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Washington


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Erika Bluntson

Erika Bluntson

Therapist

Virtual • Washington


“My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jenifer Nazarowski

Jenifer Nazarowski

Therapist

Virtual • Bellevue, WA


“My goal is always to assist you with seeing the whole picture, find new tools or strengthening tools that you already have.”

Anxiety, Family Issues, Grief or loss, Infertility,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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