Find a therapist in Washington — covered by insurance
Top therapists in Washington accepting new patients
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Grief or loss
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
I am a licensed therapist with over ten years of experience working with people in a variety of settings. I have been practicing therapy for five years and established my Private Practice in March of 2025.
I enjoy working with clients who are motivated towards making changes in their day-to-day lives. However, therapy is slow work. That's why my foundation always starts with getting to know who you are through safety, trust, and autonomy. I work alongside you at a pace thats comfortable for you.
I focus on individual therapy utilizing therapeutic approaches including Narrative Therapy, Cognitive Behavioral Therapy (CBT) , Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I am committed to being a trauma-informed therapist focusing on the impacts of trauma, physical and emotional safety, empowerment, autonomy, and trust.
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
Anxiety, Depression, LGBTQIA+, Relationship Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
With a Master of Science in Clinical Mental Health Counseling and over 3 years of experience, I work with adults experiencing grief and a loss of identity related to childhood trauma, family dynamics, and significant life transitions. If you're struggling with boundaries, attachment patterns in relationships, or persistent feelings of not being enough or unworthy of love, you're in the right place. Together, we'll explore these experiences with curiosity and compassion, helping you reconnect with your sense of self and move toward a life that feels more authentic and meaningful.
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
Exceeding expectations one client at a time is my guiding principle. As a Licensed Mental Health Counselor with over 20 years of experience, I hold a Master's degree in Counseling Psychology from Saint Martin's University and a BA from the The Evergreen State College. Since 2006, I have dedicated my career to creating safe, compassionate healing spaces that promote self-awareness, empowerment, and deep healing.
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Hi there, my name is Marie and I approach therapy with an open heart and curious mind. I naturally bring a calm and grounding energy that can help you build emotional safety and growth. I believe every person deserves a space where they feel truly seen and accepted. To me, therapy is a place for you to explore, process, discover goals, and gain a deeper understanding of your life experiences.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington Medicare Advantage,
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Curative, Devoted Health Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!
I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being. My goal is not just symptom relief - it's helping you feel like yourself again.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Infertility, Maternal Mental Health, PTSD, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
I am a licensed clinical psychologist and an ABC (Association of Biblical Counselors) certified biblical counselor, specializing in Christian counseling for adults navigating anxiety, depression, grief, life transitions, and relationship struggles. My faith is central to who I am and how I work — but you don't have to share my beliefs to work with me. I simply want you to know where I'm coming from. I bring warmth, honesty, and a collaborative spirit to every session.
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, OCD
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I provide individual therapy tailored to your needs and personality. I specialize in treating anxiety, depression, trauma, OCD, Insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I also offer specialized treatments of EMDR, ERP, CBT-I for Trauma, OCD, and Insomnia. My ideal client is ready to invest in personal growth and is open to new perspectives.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Oscar, Oxford,
Anxiety, Family Issues, Infertility, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford,
Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.
I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.
I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.
People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
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