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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Burlington, WA


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Inquisitive

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Darla Nave

Darla Nave

Therapist

Virtual • Washington


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”

Anxiety, Depression, Family Issues, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person

1019 Regents Boulevard, Fircrest, WA

As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Barbara Woodworth

Barbara Woodworth

Therapist

Virtual • Washington


“You may have felt like a "black sheep"- different from others, neurodivergent, unconventional, outside the norm, quirky, on the edge, or even a bit rebellious.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Bianca Clark

Bianca Clark

Therapist

Virtual • Washington


I'm a licensed mental health counselor with a Master's of Science in Professional Counseling from Grand Canyon University, and a Bachelor's of Science in Health Care Administration. I'm passionate about helping people find healing and growth. I use evidence-based approaches to meet each client's unique needs, and I specialize in working with individuals and couples facing depression, anxiety, trauma, grief, anger management, and relationship challenges.

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Victoria Lathos

Victoria Lathos

Therapist

Virtual • Washington


I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Victoria Lamy

Victoria Lamy

Therapist

Virtual • Portland, WA


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Michelle Bayard

Michelle Bayard

Therapist

Virtual • Washington


“As a Certified Oncology Social Worker, I have had the privilege of walking alongside individuals and families through the cancer journey.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Julie Otis

Julie Otis

Therapist

Virtual • Washington


“I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Mark Morgenstern

Mark Morgenstern

Therapist

Virtual • East Wenatchee, WA


“I am an evidence-based and skills-focused clinician who believes that we all have the answers we need inside of ourselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jordana Joseph

Jordana Joseph

Therapist

Virtual • Washington


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jean-Luke Bartlett

Jean-Luke Bartlett

Therapist

Virtual • Washington


I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kate Savage

Kate Savage

Therapist

Virtual • Washington


I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.

Anxiety, Family Issues, Grief or loss, PTSD,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennifer Jahahn

Jennifer Jahahn

Therapist

Virtual & in-person

108 South Jackson Street, Seattle, WA

“I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Paul Okoronkwo

Dr. Paul Okoronkwo

Psychiatric Mental Health NP

Virtual • Phoenix, WA


Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Victoria Kinner

Victoria Kinner

Therapist

Virtual • Washington


“I am passionate about creating a supportive, nonjudgmental, and culturally responsive environment where clients feel safe, heard, and empowered throughout the counseling process.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sasha Hamilton-Wooten

Sasha Hamilton-Wooten

Therapist

Virtual • Vancouver, WA


“I don't believe therapy should feel clinical or intimidating it should feel like sitting down with someone who genuinely wants to understand your story.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Humorous

Accepts Aetna, Regence BlueCross BlueShield of Oregon, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual • Raleigh, WA


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Kathryn Oost

Dr. Kathryn Oost

Psychologist

Virtual • Washington


“I strive to build a strong working relationship based on trust with my clients. Therapy with me is rooted in warm, evidence-based approaches...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm a Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered care. My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can have — that experience is what inspired me to specialize in mental health.

I believe in listening first and understanding your unique story before anything else. My goal is to create a space where you feel truly heard and understood, so we can build a personalized treatment plan that supports your healing and lasting well-being. Outside of my practice, I enjoy family time and traveling.

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Yun Chang

Yun Chang

Therapist

Virtual • Washington


“The goal of therapy is to assist each client toward his or her own vision and definition of resiliency and healing.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Anxiety, Depression, Eating Disorders, OCD,

Challenging, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Adeola Oluwatoki

Adeola Oluwatoki

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Deborah Williams

Deborah Williams

Therapist

Virtual & in-person

2615 Jahn Avenue Northwest, Gig Harbor, WA

“I am very direct and interactive with my clients. I view the counseling relationship as a mentoring relationship based on mutual trust and a committment to finding a path to happiness.”

Anger Management, Anxiety, Depression, Grief or loss,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Guevara

Jennifer Guevara

Therapist

Virtual • Washington


“My approach is empathic, trauma-informed, and collaborative, with a focus on empowering clients to build on their strengths and achieve meaningful, lasting change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mitch Artman

Mitch Artman

Therapist

Virtual • Seattle, WA


I became a therapist to help people suffer less and grow more. I have 15 years of experience in private practice, a mental health jail and a high-needs public clinic. I have led therapy groups focusing on childhood trauma, men's groups, feeling safe in love, attachment, codependence and spirituality. I was awarded Employee of the Year for LA County's Department of Mental Health. I supervise developing therapists and provide trainings on best clinical practices through public speaking and professional development.

Anxiety, Depression, Family Issues, Relationship Issues,

Challenging, Energetic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Melissa Bradfield

Melissa Bradfield

Therapist

Virtual • Washington


“I work with people who are ready to stop performing and start feeling again — people who want honesty more than coddling and transformation more than quick fixes.”

Anxiety, Depression, Relationship Issues, Trauma,

Challenging, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Caroline Brings Him Back

Caroline Brings Him Back

Therapist

Virtual & in-person

108 Southeast 124th Avenue, Vancouver, WA

“I want to create a space where you are able to connect with yourself and explore the stories that have made you that way.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Oregon,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.