Find a therapist in Washington — covered by insurance
Top therapists in Washington accepting new patients
Anger Management, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope
Anger Management, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage,
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, LGBTQIA+, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna
Anger Management, Anxiety, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, OCD, PTSD, Sleep disorder,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
People heal when they are provided with a safe, validating, and empowering environment. I strive to provide this type of environment to my clients in my therapeutic practice. I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and a certified yoga instructor (200-YTT). I specialize in Mindfulness-Based Therapy (MBT) and trauma-informed Cognitive Behavioral Therapy (CBT) to increase mind-body connection and identify and change thought patterns that are no longer serving you.
Anxiety, Depression, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Oscar, Oxford,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Walden University, which I earned in 2021. I have over five years of experience providing mental health services in both community health and school-based settings, with a primary focus on supporting children and adolescents.
For the past five years, I have worked as a school-based mental health provider across elementary, middle, and high school settings. Through this experience, I have had the opportunity to work with young people experiencing a wide range of emotional, behavioral, and life challenges, including anxiety, depression, ADHD, trauma, and difficulties with emotional regulation and coping. I am certified in Cognitive Behavioral Therapy (CBT) and incorporate evidence-based approaches while tailoring treatment to each client's individual needs, developmental level, and strengths.
My goal is to help children and adolescents understand themselves more fully, develop healthy coping and communication skills, and recognize the strengths they already possess. I believe meaningful therapeutic progress begins with feeling safe enough to be yourself.
ADD/ADHD, Anger Management, Anxiety, Depression, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Hi there! My name is Taylor and I believe that therapy should be accessible for people of all backgrounds. I work to provide my clients with a healing space through person-centered, trauma-informed, narrative and feminist approaches.
I studied clinical mental health counseling at Northwest University in Kirkland, Washington and while in school my practicum was through LifeWire in Bellevue serving as a shelter and advocacy agency for survivors of Intimate Partner Violence.
I gained 3 years of experience as an associate counselor working with a group private practice serving children and teens. I have a developed understanding of unique challenges faced across lifespan development and the intersections of those developmental themes with marginalized identities.
I now have two years post-associate experience for a total of 5 years experience. I specialize in treating young adults and teens although I work well with all ages. My areas of focus are anxiety, trauma, LGBTQIA+ identity issues, women's issues, major life transitions, and relationships.
I believe that creative spaces are healing spaces and often foster creativity during sessions as needed for the client.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.
I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health,
Amy Harp is a dedicated mental‐health therapist who graduated in 2006 and has been honing her practice across a variety of clinical settings ever since. She specializes in supporting both teens and adults, bringing a compassionate, trauma‐informed approach to the treatment of anxiety, depression, and family‐related stress. Over the years, Amy has also taught parenting classes, helping families build healthier communication patterns and resilience. Her blend of solid academic training, diverse professional experience, and genuine love for guiding individuals through life’s challenges makes her a trusted partner for anyone seeking meaningful, personalized care.
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.
Anxiety, Depression, Eating Disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.
Family Issues, Grief or loss, Relationship Issues, Women's Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Frequently asked questions
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