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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Kristen Strother

Kristen Strother

Therapist

Virtual • Oregon


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”

Anxiety, OCD

Holistic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Tiffany Castleman

Dr. Tiffany Castleman

Therapist

Virtual • Oregon


“I believe in creating a warm, nonjudgmental space where you can explore your thoughts and feelings openly and collaboratively work towards your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Participatory, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Hilary Matthews

Hilary Matthews

Therapist

Virtual • Henderson, OR


My name is Hilary Matthews. I have an MA in Psychology and certifications in Substance Use and Trauma. I enjoy working with adults 18 +in my client centered practice.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

David (Nando) Raynolds

David (Nando) Raynolds

Therapist

Virtual • Oregon


“I help people have emotionally open and compassionate relationships both with themselves and with others.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Rick Schultz

Rick Schultz

Therapist

Virtual • Oregon


“What sets me apart from many other therapists is the guiding principle that effective therapy is much more art than science.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rebecca Worth

Rebecca Worth

Therapist

Virtual • Everett, OR


“I specialize in using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Self-Compassion training.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tui Lindsey

Tui Lindsey

Therapist

Virtual • Oregon


“I am a cognitive behavioral counselor who has learned from twenty years of counseling and teaching that human thoughts and emotions are key to self-understanding and instrumental in any motivation toward change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ryan Weller

Ryan Weller

Therapist

Virtual • Oregon


“My goal is to provide a non-judgmental environment where you can share openly and talk through whatever is on your mind.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Crystal Rusk

Crystal Rusk

Therapist

Virtual • Oregon


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings (hospitals, community mental health clinics, military installations, and private practice).”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Oregon


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Lindsay Kittredge

Dr. Lindsay Kittredge

Psychologist

Virtual • Novato, OR


“My approach is both practical and in-depth that help you feel more in control, confident & connected.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, OR


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon insurance


Offers free consultationsView profile and book
Oprah Zeon

Oprah Zeon

Therapist

Virtual • Oregon


“I'm compassionate, direct when needed, and focused on helping clients better understand themselves rather than simply "fixing" symptoms.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“I am a licensed clinical social worker with a passion for helping college students and adults work through grief, life transitions, self esteem struggles and questions of cultural identity.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Direct, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Taylor Alderson

Taylor Alderson

Therapist

Virtual • Oregon


“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”

Anxiety, Grief or loss, LGBTQIA+, PTSD,

Affirming, Holistic, Warm

Accepts Carelon Behavioral Health insurance

Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person

5106 Southeast Powell Boulevard, Portland, OR

“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tricia James

Tricia James

Therapist

Virtual • Oregon


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual • Anna, OR


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”

Anxiety, Grief or loss, Relationship Issues, Trauma

Affirming, Challenging, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lynn Varela

Lynn Varela

Therapist

Virtual • Stuart, OR


“I specialize in working with adults who experience intense emotions, difficult relationship patterns, fear of abandonment, shame, or a sense of never quite feeling "good enough."”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Bertranna Muruthi

Bertranna Muruthi

Therapist

Virtual • Oregon


I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lauren Pillster

Lauren Pillster

Therapist

Virtual • Oregon


“I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elisa Lewis

Elisa Lewis

Therapist

Virtual • Oregon


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Curative


Offers free consultationsView profile and book
Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Oregon


I'm so glad you're here.

Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon insurance


Offers free consultationsView profile and book
Dean Hall

Dean Hall

Therapist

Virtual • Oregon


“I don't believe you are a diagnosis or a problem to be fixed. I see therapy as helping you find your footing, reconnect with your strengths, and discover what may still be possible from here.”

Anxiety, Grief or loss, PTSD, Trauma

Holistic, Solution-oriented, Warm
Simran Virdee

Simran Virdee

Therapist

Virtual • Oregon


“With over 10 years of experience in psychotherapy working with a diverse population, I am passionate and dedicated to helping clients...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lou Roberts

Lou Roberts

Therapist

Virtual • Oregon


“My approach is direct, empowering, and holistic. Together, with your courage and willingness to grow, and my clinical expertise, tools, and insight, we'll work to uncover your own wisdom so you can navigate in a different direction.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Oregon


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Cynthia Anderson-madueke

Cynthia Anderson-madueke

Psychiatric Mental Health NP

Virtual • Houston, OR


“Cynthia Anderson-Madueke, a board-certified PMHNP, provides compassionate mental health care, combining medication management with therapeutic support.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Phoenix, OR


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Tomilola Adewolu

Dr. Tomilola Adewolu

Psychiatric Mental Health NP

Virtual • Evanston, OR


“My commitment is to empower individuals on their journey toward lasting mental and emotional well-being, fostering healing and growth every step of the way.”

Anxiety, Bipolar Disorder, Depression

Holistic, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.