Find a therapist in Oregon — covered by insurance
Top therapists in Oregon accepting new patients
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, Relationship Issues, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
If you feel like your mind is running in a hundred different directions, you are missing out on moments, struggling financially, and in your relationships, it might be time to get help. Whether it's trying to manage the chaos of ADHD, dealing with mood swings, or feeling like you’re always anxious or stressed—life can feel overwhelming. I get it. It's hard to balance it all when your emotions and focus aren’t cooperating. That’s where I come in. My goal is to help you find that calm amidst the chaos. We’ll work together to manage emotions, reduce the overwhelm, and rediscover the clarity and joy in your life. With therapy, medicine and coaching, we’ll tackle what’s holding you back so you can feel more in control. I have been exactly where you are at and would love to help you.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Curative, Providence Health Plan,
You don't have to keep holding everything together.
You're the one everyone depends on. You show up for your family, your relationship, your work, and everyone around you—but somewhere along the way, you may have lost touch with yourself.
If you're exhausted from overthinking, people-pleasing, perfectionism, anxiety, or constantly putting yourself last, therapy can be a place where you finally get to slow down, breathe, and focus on you.
I'm Lourdes Conde, LMHC, LPC, a licensed therapist in Florida and Oregon with 10 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, low self-esteem, perfectionism, people-pleasing, burnout, grief, and major life transitions.
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, LGBTQIA+, OCD, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford,
Stephanie is a Clinical Social Worker who uses evidence-based approaches grounded in Cognitive Behavioral Therapy (CBT) and has specialized training in Couples Therapy. For over 20 years she has supported people navigating behavioral and emotional challenges. Her experience in nonprofits, schools, and hospitals gives her a broad and adaptable perspective.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan, Providence Health Plan - Medicare Advantage,
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.
“Only those who sow seeds of change can hope to grow and reap a harvest.”
-Andrea Goeglein
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Devoted Health Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oxford,
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Anxiety, Depression, Eating Disorders, Family Issues, PTSD, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Everyone deserves to have a trusted support or guide along life’s journey––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
Anxiety, Bipolar Disorder, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Grief or loss, OCD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
At Prosody Mental Health, my goal is to support individuals to build skills to prosper in their neurodivergent identity. As someone who received my autism diagnosis later in life, I spent a good portion of my life believing that there was something intrinsically wrong with me. In learning about my own neurodivergence, I've learned to love the way my brain works and have built skills to unmask so I can be my authentic self.
I believe that your neurodivergence is not the problem, rather having to learn how to adapt to a world that was not built for you has added undue stress and caused you to create maladaptive coping mechanisms to survive.
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Carelon Behavioral Health, Curative
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
From the outside, it looks like you've got it handled: the job, the responsibilities, the reputation for being reliable. Underneath, your mind rarely slows down: replaying conversations, second-guessing decisions you've already made, feeling guilty when you try to rest.
I work with young adults with anxiety, perfectionism, and self-imposed pressure. A lot of my clients are exhausted by overthinking and frustrated that doing everything "right" hasn't actually brought them any peace.
Together, we'll figure out what's keeping that cycle going and build real tools for managing anxiety and pressure Not just insight, but things you can actually use. My style is direct, down-to-earth, and LGBTQ+ affirming.
Most people start out feeling like they're carrying more than they can hold. Over time, that tends to get lighter, more confidence in your own decisions, less dread before hard conversations, and a life that feels as good on the inside as it looks from the outside.
If you're ready to stop carrying this alone, I'd be glad to connect.
Anxiety, Depression, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health, Providence Health Plan,
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