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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Beverly Johnson

Beverly Johnson

Therapist

Virtual • Oregon


“I have experience working with adults with trauma, depression, anxiety, substance abuse and relationship issues.”

Anxiety, Depression, Grief or loss, Relationship Issues

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Julie Zemke

Julie Zemke

Therapist

Virtual • Oregon


Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.

Anxiety, Depression, Family Issues, PTSD,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Oregon


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family Issues, PTSD

Challenging, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Horizon Blue Cross and Blue Shield of New Jersey


Offers free consultationsView profile and book
Shyanne Young

Shyanne Young

Therapist

Virtual • Portland, OR


My practice is intended to help individuals, couples, and families navigate and effectively adapt to life cycle stages of change and transition. With adults I strive to help them address past trauma and associated symptoms of mal-adative coping mechanisms so that they can reach their fullest desired potential. I also specialize in working with children, teens, and parents to address behavior challenges, promote skill development, and assist kids experiencing positive self esteem and confidence.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Open-minded, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jeanne Bisson

Jeanne Bisson

Therapist

Virtual • Oregon


“In our first counseling session, we do a lot of talking and listening, focusing on your goals and how we intend to accomplish them.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, OR


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Megan Blacksmith

Megan Blacksmith

Therapist

Virtual • Oregon


“I've been working with people who identify as LGBTQIA+ for over 4 years, and I bring genuine affirmation to that work — not just tolerance.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

John Boyle

John Boyle

Psychiatric Mental Health NP

Virtual • Oregon


“Providing care, in my view, isn't just about treatment—it's about building trust, offering stability, and meeting people with compassion and respect.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emelia Acheampong

Emelia Acheampong

Therapist

Virtual • Oregon


“I am passionate about walking alongside you as you explore your inner strength to overcome your struggles while honoring your values, beliefs, and story.”

Anxiety, Bipolar Disorder, Depression, Relationship Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Mary Kelley

Dr. Mary Kelley

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health care should feel structured, intentional, and empowering — not rushed or transactional.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Caitlin Crandall

Caitlin Crandall

Therapist

Virtual • Oregon


I believe deeply in the possibility of growth and change. My decision to become a therapist was inspired by a steadfast belief in transformation — in the human capacity to move forward, even after hardship. Having navigated my own journey of growth, I understand the courage it takes to be vulnerable in therapy. I hold the therapeutic relationship as sacred and approach it with care, respect, and integrity.

Clients can expect a warm, curious, and nonjudgmental space where they are seen and heard without assumptions. I strive to cultivate an environment of authenticity and self-awareness, where trust is built through consistency, empathy, and genuine presence. I want to understand each client’s firsthand experiences and meet them exactly where they are.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • Oregon


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Emily Olson

Emily Olson

Therapist

Virtual • Oregon


“I take a holistic approach to therapy, looking at both the outside pressures you're carrying and what's happening within...”

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Genevieve Compean

Genevieve Compean

Therapist

Virtual • Oregon


“I emphasize a relational/cultural, person-centered approach in practice, which recognizes the vital role that human connection and cultural context play in mental health.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Anne-Marie Brown

Anne-Marie Brown

Therapist

Virtual • Port St. Lucie, OR


“I have spent nearly 20 years in the fields of child trauma, childhood sexual abuse and reactivity, substance abuse, and mental health.”

Family Issues, Grief or loss, LGBTQIA+, PTSD,

Affirming, Empowering, Energetic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Katja Biesanz

Katja Biesanz

Therapist

Virtual & in-person

1829 Northeast Alberta Street, Portland, OR

“I combine my Masters in Counseling/ Emphasis in Depth Psychology from Pacifica Graduate Institute and training in EMDR, with my background as a dancer and Qigong instructor, to address each client's issues as the individual that they are.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Holistic, Warm

Accepts Cigna, Aetna, Moda Health,


Offers free consultationsView profile and book
Lisa Longo

Lisa Longo

Therapist

Virtual • Oregon


“My overall desire is to provide you with an emotional and physical space where you will feel seen and heard.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tiffany Graston

Tiffany Graston

Therapist

Virtual • Oregon


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tolana Murphy

Tolana Murphy

Therapist

Virtual • Oregon


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in patient centered care. It is important that clients are active participants in their care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Richardson, OR


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dovie Desirey

Dovie Desirey

Therapist

Virtual • Salem, OR


Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Michaela Haynes

Michaela Haynes

Therapist

Virtual • Oregon


“I provide a safe and accepting environment to heal from past traumas, anxiety, and relationship difficulties.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Bryant

Amanda Bryant

Therapist

Virtual • Oregon


“Rather than avoiding difficult thoughts or emotions, we'll work together to make space for them while identifying meaningful actions that move you toward what matters most.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

Annie DeMotta

Annie DeMotta

Therapist

Virtual • Oregon


“I have professional and lived-experience with disenfranchised grief, and it's a great honor for me to walk alongside people who are living with grief...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emma Huber

Emma Huber

Therapist

Virtual • Oregon


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Noel Sicat

Noel Sicat

Therapist

Virtual • Oregon


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tyler Woody

Tyler Woody

Therapist

Virtual • Oregon


“I work primarily with LGBTQIA+ adults, trauma survivors, and folks who've spent years holding it all together and are ready to stop performing that for a while.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lori McClain

Lori McClain

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in many areas of psychiatry and behavioral health for over 30 years: inpatient, partial, crisis, outpatient, and Emergency Room.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Renee Tong

Renee Tong

Therapist

Virtual • Oregon


The population Renee treats are the following: individuals only, age 20+ ; NO COUPLES and NO FAMILIES. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Anger Management, Anxiety, Depression, Infertility,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Direct, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Elisa Edgreen

Elisa Edgreen

Therapist

Virtual • Oregon


“I prioritize a supportive therapeutic relationship and provide trauma-informed therapy through a holistic, integrative approach.”

Anxiety, Depression, PTSD, Trauma

Holistic, Open-minded, Warm

Accepts Aetna, Moda Health, Carelon Behavioral Health

Eric Palmer

Eric Palmer

Psychiatric Mental Health NP

Virtual • Kissimmee, OR


“I hope to help each person feel empowered to achieve their optimal level of health and mental well-being.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, OR


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna insurance

Ami Kernan

Ami Kernan

Therapist

Virtual • Oregon


Welcome! I'm Ami.

I'm a Licensed Independent Clinical Social Worker in private practice and I'm glad you found your way here. Finding the right therapist can feel overwhelming, so take a moment to read about me and how I work. If anything resonates, I'd love to connect for a free consultation to explore whether I might be a good fit for what you're looking for.

What I offer:

I provide individual therapy for people who want to move through life's with greater ease, clarity, and fulfillment. My approach is grounded in empathy, collaboration, and a deep respect for your unique experiences and identities.

I identify as Queer and Asian-American, and many of my clients share these identities. If you're queer, trans, gender expansive, neurodivergent, or in some way navigating a life between cultures, I'd love to offer you a space to explore your experience and how you want to show up in the world.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Grace Spring

Grace Spring

Therapist

Virtual • Portland, OR


“My therapeutic work is grounded in the belief that we all long for connection, acceptance, safety, and belonging.”

Anger Management, Anxiety, Depression, Eating Disorders,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.