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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Kemper Gottshall

Kemper Gottshall

Therapist

Virtual • Oregon


“I integrate mindfulness based approaches and Internal Family Systems (IFS) to help clients develop awareness, emotional regulation, and self compassion.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Inquisitive, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Janice Konno

Janice Konno

Therapist

Virtual • Oregon


“My work is rooted in mindfulness, presence, and deep listening. I believe healing begins when we create space to slow down, notice what's happening within us, and approach ourselves with curiosity rather than judgment.”

Grief or loss, PTSD, Substance Abuse / Addiction, Trauma,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Katherine Baker

Katherine Baker

Therapist

Virtual • Vancouver, OR


“After 2-3 sessions working with me, you will feel more in control of your emotions, less overwhelmed and more empowered to take control of your life.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Direct, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health

Drake Miyake

Drake Miyake

Therapist

Virtual • Oregon


I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Susan Reyes-Torres

Susan Reyes-Torres

Therapist

Virtual • Oregon


“I journey with clients offering emotional support and coping methods to address a variety of concerns.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Brian Donovan

Brian Donovan

Therapist

Virtual • Grand Terrace, OR


“My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, OR


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jessica Hart

Jessica Hart

Therapist

Virtual • Oregon


“I am a compassionate licensed marriage and family therapist based in Colorado with nearly a decade of experience helping individuals and couples.”

Anxiety, Depression, Family Issues, Infertility,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elizabeth Alteneder

Elizabeth Alteneder

Therapist

Virtual & in-person

14631 Southwest Millikan Way, Beaverton, OR

I work with adults who are navigating trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. My passion is to empower individuals to reconnect with their authentic selves by walking folks through their past wounds and current limitations that keep us from being grounded. I also work within other ranges such as inner child work, attachment styles, childhood trauma, generational trauma, spirituality, and the LGBTQIA community+. I am also passionate about working with fellow therapists through Clinical Supervision or counseling as I focus on imposter syndrome and integration of self.

ADD/ADHD, Anxiety, LGBTQIA+, Maternal Mental Health,

Energetic, Humorous, Open-minded

Accepts Cigna insurance

Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Peter Pham

Peter Pham

Psychiatric Mental Health NP

Virtual • South San Francisco, OR


“My approach to providing care is centered around delivering exceptional, personalized healthcare that respects and cherishes each patient's uniqueness.”

ADD/ADHD, Anxiety, Depression

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Pamela Corley

Pamela Corley

Psychiatric Mental Health NP

Virtual • Oregon


Board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of experience in mental health providing holistic psychiatric evaluations, thoughtful medication management and supportive care for adults (18-65) across Oregon.

Over my nursing career I have worked supporting adults and veterans across the psychiatric care continuum, I’ve worked in high-acuity emergency rooms, inpatient units, outpatient clinics, and substance use recovery programs. This breadth of experience provides me with a rare, 360-degree view of mental wellness. It allows me to pinpoint root issues quickly, integrate thoughtful medication management with real-world coping strategies, and partner with you to build lasting stability.

I am offering treatment for Anxiety, Depression, Trauma, PTSD, Mood disorders, Identify and life transitions. LGBTQ+/, Queer Latina & Hispanic.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Nicole Chery

Dr. Nicole Chery

Psychologist

Virtual • Oregon


“Clients share that therapy sessions provide a warm, caring, and authentic environment—a place where they can truly breathe and begin to make the changes that they want in their lives.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health

Steven Sherry

Steven Sherry

Therapist

Virtual • Oregon


“I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness.”

Anger Management, Anxiety, Depression, LGBTQIA+,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person

1441 Southeast 122nd Avenue, Portland, OR

I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Houston, OR


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Oregon


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maggie McEnerney

Maggie McEnerney

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and nonjudgmental, with a focus on helping you feel heard, understood, and empowered in your treatment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Diane Hopkins

Diane Hopkins

Therapist

Virtual • Oregon


“My goal as a therapist is to create a safe, warm, and non-judgmental space where you feel completely free to bring the things you can't share with anyone else.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Carmen Heidecke

Carmen Heidecke

Therapist

Virtual • Oregon


“Helping the physical body creating a sense of safety followed by decreasing limiting beliefs that create your symptoms and are in alignment with your soul.”

Anxiety, PTSD, Trauma

Holistic, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michael Hruska

Michael Hruska

Therapist

Virtual • Oregon


“Sessions are active and engaged, prioritizing clear goals and real-world steps you can take outside of therapy to improve daily life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Participatory

Accepts Cigna, Aetna, Carelon Behavioral Health

Katherine Walsh

Katherine Walsh

Therapist

Virtual • Oregon


“My approach is warm, collaborative, and trauma informed. Rather than relying only on traditional talk therapy, I help you understand and gently work with the ways hard experiences can become held in the nervous system, emotions, and patterns of...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,

Danielle Guillen

Danielle Guillen

Therapist

Virtual • Oregon


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Alanna Lynem

Alanna Lynem

Therapist

Virtual • Oregon


“Witnessing people rewrite their stories and develop a deeper understanding of themselves is what continues to drive me to do this work.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Challenging, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tanya Hill

Tanya Hill

Therapist

Virtual • Panama City, OR


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Greta Ziolkowski

Greta Ziolkowski

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that kindness and humor are powerful parts of healing. When used thoughtfully, a little laughter can ease anxiety...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maureen Olson

Maureen Olson

Therapist

Virtual • Lynnwood, OR


NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna


Offers free consultationsView profile and book
John White

John White

Therapist

Virtual • Oregon


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Eryn Remington

Eryn Remington

Therapist

Virtual • Oregon


“I believe that real change happens in real connection, which is why I prefer working in person when possible.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Orem, OR


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Jeffery Wise

Dr. Jeffery Wise

Psychiatric Mental Health NP

Virtual • Oregon


I have been a practicing Psychiatric and Mental Health Provider for 10 years. I engage with clients from a therapy standpoint as well as a psychopharmacologic one. I see medication as a tool to help you engage in deep, inner transformation. I work with clients ages 18+. Health professionals struggling with burnout, those interested in or proficient in meditation, those who struggle with work life balance, those who are wanting to live their lives with clarity, compassion, and purpose are all especially benefitted by the work I do.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elizabeth Russell

Elizabeth Russell

Therapist

Virtual • Oregon


“One of my core values is compassion- my main goal and approach is to make you feel truly listened to and cared for.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Desiree Hobson

Desiree Hobson

Therapist

Virtual • Oregon


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lee Lynch

Lee Lynch

Therapist

Virtual • Pasadena, OR


“I have worked in LGBTQ+ communities for over 10 years and I love supporting people who live outside of the norm.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Inquisitive, Open-minded

Accepts Carelon Behavioral Health insurance

Kevin Lang

Kevin Lang

Therapist

Virtual • Oregon


“Most of my approach to therapy is framed around emotions because they underpin so many of our experiences.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Roe Cohen Jules

Roe Cohen Jules

Psychiatric Mental Health NP

Virtual • Portland, OR


“A central part of my role as your provider is to earn the trust of the parts of you that are hiding, and who long to feel free again.”

ADD/ADHD, Anxiety, Grief or loss, Infertility,

Affirming, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon insurance

Lee Nadeau

Lee Nadeau

Therapist

Virtual • Portland, OR


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Frida Kameti

Frida Kameti

Therapist

Virtual • Oregon


I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shumona Shimi

Shumona Shimi

Therapist

Virtual • New York, OR


“I'm passionate about making a positive impact and am continually inspired by the strength and stories of the people I work with.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.