Skip to main content
Headway

Find a therapist in Oregon — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Direct, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Nicole Canizales

Nicole Canizales

Therapist

Virtual • Oregon


“I approach each session with curiosity and compassion, aiming to create a safe and nurturing space where you feel open to share and grow.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shelby Martini

Shelby Martini

Therapist

Virtual • Oregon


Many people come to therapy carrying more than they realize - old wounds, stress that won’t settle, or patterns that keep repeating. If you’ve been carrying trauma, you may feel overwhelmed, stuck, or unsure how to move forward. I offer a steady, compassionate space to explore what’s hurting and understand the patterns your mind and body have developed to cope. As a Licensed Professional Counselor focused on trauma, I use relational and mind‐body approaches to help you rebuild safety and self‐trust. Healing is possible, and you don’t have to do it alone.

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Camille Concepcion

Camille Concepcion

Psychiatric Mental Health NP

Virtual • Fresno, OR


Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.

Anger Management, Anxiety, Depression, OCD,

Affirming, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jalisa Storey

Jalisa Storey

Therapist

Virtual • Oregon


Hi! My name is Jalisa and I am a Licensed Professional Counselor from Garland, Texas serving clients in both Texas and Oregon. Fun facts about me: My favorite color is pink, I am a cat lover and I've known since I was in 3rd grade that I was meant to be a therapist . I love what i do, and i love people, it shows up in everything I bring into our work together.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Andraya Hayward

Andraya Hayward

Therapist

Virtual • Oregon


“My work integrates art therapy, IFS, eco‐therapy, and animal‐assisted modalities, offering clients a therapeutic space that is warm, collaborative, and grounded in embodied experience.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amy "AJ" Jones

Amy "AJ" Jones

Therapist

Virtual • Kansas City, OR


“I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

Kari Wolbert

Kari Wolbert

Therapist

Virtual • Oregon


“I like the client to guide their own session but also provide feedback, teach skills, and find different perspectives.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jasmin Harshman

Jasmin Harshman

Therapist

Virtual • Oregon


Bicultural clinician with a passion for providing therapy to children, their families and individual adult clients.

I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, identity of self) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.

I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.

My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.

I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Claire Morrison

Claire Morrison

Therapist

Virtual • Oregon


I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Demetria Bales

Demetria Bales

Therapist

Virtual • Oregon


“It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Hannah Wadsworth

Hannah Wadsworth

Therapist

Virtual • The Woodlands, OR


“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lynn Talmon

Lynn Talmon

Therapist

Virtual • Oregon


“I have a gentle voice, and I am also ready to listen for as long as you need to be a space for you to cry as much as you need, laugh, and brainstorm solutions depending on where you are at that day.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Arlette Large

Arlette Large

Therapist

Virtual • Eureka, OR


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Patricia Martinez

Patricia Martinez

Therapist

Virtual • Oregon


I am a bilingual/bicultural therapist with 12+ years of experience working with individuals through many life phases. I have served predominately: BIPOC, LGBTQIA+, and adults moving through challenging life experiences. Areas I have worked with are: Life transitions, stressors, relationships, family dynamics, identity and queer affirming, anxiety, depression and grief and loss.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Took Smoot

Took Smoot

Therapist

Virtual & in-person

7589 Southwest Mohawk Street, Tualatin, OR

“I believe deeply in the inherent worth of every human being and the incredible resilience of the human spirit.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Sowers

Jennifer Sowers

Therapist

Virtual • Sisters, OR


I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Corrine Ramirez

Corrine Ramirez

Therapist

Virtual • Oregon


“I bring a warm, person-centered, and trauma-informed approach to therapy, integrating multiple modalities to meet your unique needs.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Colby Schneider

Colby Schneider

Therapist

Virtual • Oregon


“I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Justin Torres

Justin Torres

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Kara Jeffas

Kara Jeffas

Psychiatric Mental Health NP

Virtual • Oregon


“I've been practicing remotely long before telehealth became the norm, which means I've had years to refine how to connect meaningfully with clients through a screen.”

ADD/ADHD, Anxiety, Depression, OCD,

Holistic, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Stacie Elkins

Stacie Elkins

Therapist

Virtual • Oregon


“I believe therapy should be a space where you can show up as your full, authentic self—without having to pretend you're okay or have everything figured out.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Johanny Pena

Johanny Pena

Therapist

Virtual • New York, OR


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marcia Reynolds

Marcia Reynolds

Therapist

Virtual • Oregon


I graduated from University of Montana. I received my Bachelor's Degree in Social Work. I attended Portland State University . I received my Masters degree in Social Work. I have a license to practice.

I worked in the field of sexual abuse,PTSD,bereavement and death and dying .

Grief or loss, Trauma

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Pifer

Amanda Pifer

Therapist

Virtual • Oregon


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • San Francisco, OR


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”

Anxiety, Grief or loss

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Joseph Rhinewine

Joseph Rhinewine

Psychologist

Virtual & in-person

11481 Southwest Hall Boulevard, Tigard, OR

“My style is warm, direct, collaborative, and grounded in careful attention to the person in front of me.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Danielle Franz

Danielle Franz

Therapist

Virtual • Oregon


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lauren Lord

Lauren Lord

Psychiatric Mental Health NP

Virtual • Oregon


“I'm here to support you when motivation ghosts you, you're running on empty, or life simply feels harder than it should.”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Owen Wardrop

Owen Wardrop

Therapist

Virtual • Oregon


“A lot of people who find their way to me have spent years feeling like the world was designed for someone else.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Carelon Behavioral Health


Offers free consultationsView profile and book
Dr. Odaro Owen

Dr. Odaro Owen

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Energetic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Christina Foerster

Christina Foerster

Therapist

Virtual • Oregon


“I believe you are the expert on your own life, and my role is to work alongside you as you build insight, strengthen coping skills, and create meaningful, sustainable change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Caleb Abrams

Caleb Abrams

Therapist

Virtual • Oregon


“Caleb brings a unique and fresh dynamic to the counseling world with true empathy and understanding backed by the newest research and therapeutic techniques and perspectives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Curative, Providence Health Plan,

Adam Marx

Adam Marx

Therapist

Virtual • Portland, OR


“I can empathically listen and support client insight into difficult issues, I can collaboratively explore dreams and memories, and I can help clients achieve specific behavioral goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

81 - 120 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.