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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Dr. Cynthia Hollis-Keene

Dr. Cynthia Hollis-Keene

Psychiatric Mental Health NP

Virtual • Washington


I’m Dr. Hollis‐Keene, a Doctor of Nursing Practice and dual‐board‐certified Psychiatric‐Mental Health Nurse Practitioner (PMHNP‐BC) and Family Nurse Practitioner (FNP‐BC). I specialize in evidence‐based psychiatric care that integrates holistic/functional psychiatric care principles to support whole‐person healing. My practice blends traditional psychopharmacology with lifestyle, nutrition, and mind‐body approaches to help clients understand the root contributors to their symptoms—not just manage them.

I believe treatment works best as a collaborative partnership. My role is to create a space where you feel heard, respected, and empowered as we explore mood, anxiety, trauma, and thought‐related concerns together. With experience in direct patient care, clinical teaching, and guiding interdisciplinary teams, I bring a comprehensive perspective to each client encounter.

Whether we’re evaluating medication options, addressing underlying physiologic drivers of mental health symptoms, or building sustainable coping strategies, my goal is to help you move toward meaningful, lasting wellness.

If you’re ready to begin or continue your mental health journey, I would be honored to work alongside you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Cierra Ozolin

Dr. Cierra Ozolin

Therapist

Virtual • Washington


“I believe healing happens when people are given the tools, insight, and space to reconnect with their strengths and values.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katy Shand

Katy Shand

Therapist

Virtual • Washington


“My work is guided by a firm belief in each person's ability to navigate challenges and create meaningful change in their life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Sara Beg

Sara Beg

Therapist

Virtual • Missouri City, WA


“I specialize in working with survivors of psychological, emotional, verbal, or physical abuse, narcissistic abuse, and domestic violence.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Amanda Egleston

Amanda Egleston

Therapist

Virtual • Washington


“I believe everyone deserves the chance to have a safe and warm place to share and explore all the complexities of their lives, and I strive to provide that in my counseling sessions.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Jamaal Fortner

Dr. Jamaal Fortner

Therapist

Virtual • Washington


“Doc J brings an extensive clinical background that includes inpatient psychiatric care and clinical practice focused on people of color and members of the LGBTQ+ population.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Washington


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family Issues, PTSD

Challenging, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Richardson, WA


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Patricia Prieto

Patricia Prieto

Therapist

Virtual • Washington


“As a Latinx, cisgender female, I have had varying experiences that have taught me the importance of a trauma-informed, strengths-based approach.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Yanlin Tso

Yanlin Tso

Therapist

Virtual • Washington


“I specialize in working with queer, neurodivergent and BIPOC people using Internal Family Systems and Somatic Experiencing training to help people learn to resolve trauma at the body level beyond verbal processing.”

ADD/ADHD, LGBTQIA+, PTSD, Trauma

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person

11335 Northeast 122nd Way, Kirkland, WA

“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Stalina Harris

Dr. Stalina Harris

Therapist

Virtual • Washington


“I am committed to empowering individuals and fostering resilience through evidence-based, compassionate care.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Misty Thompson

Misty Thompson

Therapist

Virtual • San Antonio, WA


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jerry Carmichael

Jerry Carmichael

Therapist

Virtual • Washington


“I aim to meet everyone where they are in their life journey by providing a warm, calm, and judgment free space to share hurts, hopes, and everything in between.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Humorous, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”

ADD/ADHD, Anger Management, Anxiety, Eating Disorders,

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Julie Zemke

Julie Zemke

Therapist

Virtual • Washington


Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.

Anxiety, Depression, Family Issues, PTSD,

Direct, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Heather Kappel

Heather Kappel

Therapist

Virtual • Moses Lake, WA


“I will meet you exactly where you are, and journey with you as you embark on change and moments of self actualization.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Melissa Torres

Melissa Torres

Therapist

Virtual • Austin, WA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”

Anxiety, Depression, OCD, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Carmen Samson

Carmen Samson

Psychiatric Mental Health NP

Virtual • Seattle, WA


Mental health should not be a taboo subject or a rushed intervention. Each person responds differently to life events. There should be no shame or stigma in sharing feelings and seeking help.

I am here to help you find your balance and the correct care plan o regain yourself and succeed in life. I strive to offer excellent and individualized care—including medications and therapy—because each client is a unique individual who deserves understanding and is treated with dignity and respect.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Wayne Klee

Wayne Klee

Therapist

Virtual • Washington


“I believe therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Oscar,

Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alex Rhodes

Alex Rhodes

Therapist

Virtual • Washington


Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be difficult. I'm interested in working with you to figure out how you want your life and experiences to be, and how to start making your way there. I've been practicing for over 5 years, working mainly with LGBTQ+ young adults and adults struggling with anxiety, gender, and interpersonal communication issues.

Anxiety, Depression, Family Issues, LGBTQIA+,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Angela Messan

Angela Messan

Psychiatric Mental Health NP

Virtual • Renton, WA


Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner. Before becoming a PMHNP, I spent over a decade as a nurse working in emergency rooms, correctional facilities, and inpatient psychiatric units, so I've seen mental health care from just about every angle. That experience taught me to meet people exactly where they are, without judgment. I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Maureen McGuire

Maureen McGuire

Therapist

Virtual • Coeur d'Alene, WA


I am a lifelong behavioral health practitioner with 35 years of experience providing counseling services to a large cross section of clients including veterans, first responders, athletes, and individuals learning to manage symptoms associated with post traumatic stress, chronic pain, chronic conditions, depression, anxiety, and phase of life transitions. I am a certified Cognitive Behavioral Therapist and licensed to treat co-occurring disorders in another state.

Anxiety, PTSD, Substance Abuse / Addiction, Trauma

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ronald Nussli

Ronald Nussli

Therapist

Virtual • Washington


“My approach is to engage people with unconditional regard and to utilize Rational Emotive therapy as appropriate.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Anne Roberts

Anne Roberts

Therapist

Virtual • Washington


“My therapeutic approach empowers clients by focusing on their strengths and fostering a collaborative partnership.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Washington


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ibrahim Kurdieh

Ibrahim Kurdieh

Psychologist

Virtual • Washington


“I focus on exploring different mindsets and heightened states of awareness to help you discover your true purpose and authenticity.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Brook Gillaspie

Dr. Brook Gillaspie

Therapist

Virtual & in-person

610 North Steele Street, Tacoma, WA

“I work particularly well with people who are tired of pretending they're fine and are looking for a therapist who can be both compassionate and direct.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Laura Miramontes

Laura Miramontes

Therapist

Virtual • Portland, WA


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person

15 South Grady Way, Renton, WA

“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Charity Northan

Charity Northan

Therapist

Virtual • Washington


“I work with individuals who appear strong on the outside but feel overwhelmed, stuck, or spiritually disconnected inside.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sarah Blackburn

Sarah Blackburn

Therapist

Virtual • Neenah, WA


“I believe that therapy can be instrumental in gaining perspective and shifting the way you process situations.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Challenging, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Aen Brauer

Aen Brauer

Therapist

Virtual • Washington


“I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.