Find a therapist in Washington — covered by insurance
Top therapists in Washington accepting new patients
Hello! I'm Kyong. Thank you for being here!
I am a Licensed Mental Health Counselor with over 7 years of clinical experience, dedicated to supporting individuals from diverse cultures and backgrounds, struggling with cultural identity, and unhealthy boundaries and relationships.
Also, are you high functioning but quietly exhausted? Experiencing corporate and tech burnout, imposter syndrome & leadership anxiety? I help tech professionals, corporate leaders, and busy overachievers navigate severe burnout, career anxiety, and chronic stress using your in-network insurance.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Substance Abuse / Addiction,
Accepts Aetna, Providence Health Plan
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger Management, Anxiety, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Bipolar Disorder, Depression, PTSD, Trauma,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
I specialize in helping my clients navigate challenging situations. From substance use disorders to grief, I've supported my clients in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work. You can move towards a more connected and hopeful future.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
I want my clients to know that I believe healing happens through collaboration, trust, and compassion—not judgment. My goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with over 25 years of nursing experience in acute care settings, I provide evidence-based, person-centered care for individuals experiencing mental health and substance use concerns. I recognize that every person's story is unique, and I take the time to understand your experiences, strengths, values, and goals before developing an individualized treatment plan together.
I believe that medication is only one piece of treatment. When appropriate, I also incorporate education, supportive therapy, motivational interviewing, cognitive behavioral therapy (CBT) principles, harm reduction, lifestyle interventions, and coordination with other members of your care team to support your overall well-being.
My role is not to judge your past, but to help you build the future you want. Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to participate in decisions about your care.
Together, we'll focus on helping you achieve meaningful, lasting improvements in your mental health and quality of life.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
The clients I serve are teens and adults 13-65 who come for help addressing various needs and goals, ranging from: anxiety, depression, suicidal thinking, behavioral problems, sibling rivalry, adjusting to changes in the family composition, parental separation and divorce , LGBTQI+ concerns, gender identity issues, trauma, and more. Clients and families seek relief, increased family harmony, improved school performance and behavior, and a return to healthy behavior, thinking, and feeling through the acquisition and development of strategies and tools tailored to meet individual needs.
I have 11 years of experience as a high school teacher, and more than 15 years of combined experience working at the Children’s Hospital of Philadelphia, Devereux Residential Treatment Center for Adolescent Girls, a private inpatient psychiatric hospital for teens and children, as well as extensive experience in outpatient medical clinics.
In my careers as teacher and now psychotherapist I have worked with more than 3000 children and teens, and their families, in many different settings in Canada, New York City, Philadelphiaia, and Seattle. I understand their experiences, but see each as an individual with unique strengths and needs. I see each as a person-first, capable of change, and inherent worthy of support.
Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, Sleep disorder,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Oxford,
Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.
What can clients expect from their first session with you?During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:
-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.
-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.
-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.
-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.
By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Anxiety, Depression, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
The stories we carry about our relationships deeply influence how we connect. At Pinehurst Relationships, I serve individuals, couples, and families in North Seattle and across Washington State. I believe your struggle is part of your story—but it isn’t the whole story. You don’t have to stay confined to a chapter defined by conflict, distance, or misunderstanding.
You can read more about my practice style and background at: www.pinehurstrelationships.com
My online practice brings a narrative, relational, and systemic approach, helping you shift away from old, stuck patterns, rebuild connection, and find steady emotional ground. Whether you are navigating these heavy chapters as a couple, looking to strengthen a partnership, or seeking individual therapy for relationship issues, let's re-author your story together. If you are seeking a narrative framework to help rewrite family conflict or looking for support and family therapy with a child age 7+, we will map out a path forward.
Education and experience: I hold a BA from the University of Washington (1985) and an MA in Marriage and Family Therapy from Antioch Seattle (2022). My clinical roots include a dedicated internship in community mental health in Edmonds and an associate residency at a Seattle group practice.
Specialized Training:
- Narrative Therapy Foundations (One & Two): Couples Therapy with High Conflict Relationships Certificate (Vancouver School of Narrative Therapy)
- Professional Memberships: Active member of both the American Association for Marriage and Family Therapy (AAMFT) and the Washington Association for Marriage and Family Therapy (WAMFT).
Outside the office, I recharge by gardening, walking with my partner, and heading out on PNW trail adventures with our hiking cat, Jasper.
Anxiety, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, OCD, PTSD
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross Blue Shield of Massachusetts
I’m Cris, a Licensed Independent Clinical Social Worker with over 28 years of clinical experience offering a compassionate, collaborative approach to therapy. addressing anxiety, depression, low self-esteem, life transitions, trauma recovery, age-related memory changes/dementia, talk therapy, grief and loss. Over the years I learned that healing isn’t about ‘fixing’ people—it’s about helping them reconnect with their own strength, face challenges with courage, and create meaningful change in their lives.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Hi! I'm Carli, and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner based in the Pacific Northwest. I work with teens and adults navigating everything from anxiety, depression, ADHD, and trauma to burnout, life transitions, and the stress of living in an increasingly complex world.
I believe mental health care should be compassionate, collaborative and tailored to you as a whole person—not just your symptoms. My goal is to create a space where you feel safe, heard, and genuinely supported from the very beginning.
Care with me is flexible and designed to meet you where you are. Together, we'll find the pace, treatment approach, and level of support that fits your needs—and adapt as those needs evolve.
My educational background includes undergraduate degrees in Psychology and Nursing, followed by a master's degree in nursing specializing in psychiatric mental health. Throughout my career I've cared for patients across outpatient clinics, psychiatric and medical inpatient units, intensive outpatient programs, and community mental health settings.
My approach is rooted in whole-person care, recognizing that mental health is influenced by far more than medication alone. When appropriate, treatment may include medication, supportive psychotherapy, lifestyle strategies, and integrative approaches tailored to your individual needs and goals.
Today, I provide telehealth psychiatric care for adolescents and adults across Oregon and Washington. I welcome individuals from all backgrounds and am committed to providing affirming, individualized care for neurodivergent individuals, people with developmental disabilities, and members of the LGBTQ+ community. I commonly treat anxiety, depression, ADHD, trauma, OCD, mood disorders, stress, life transitions, and other mental health concerns. My goal is to create a space where you feel safe, supported, and empowered.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.
As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.
Anger Management, Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health, OCD, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Relationship Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
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