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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Steffannie Roache

Steffannie Roache

Therapist

Virtual • Washington


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jessica Duty

Jessica Duty

Therapist

Virtual • Washington


“I believe it is important for people to have access to mental health care that acknowledges the existence and impact of racism, implicit bias, trauma and oppression.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kimberly Watts

Kimberly Watts

Psychiatric Mental Health NP

Virtual • Washington


I am Kimberly Watts, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s from The Ohio State University. My background in social work and over 12 years in lab science support my holistic, person-centered approach to mental health. I integrate clinical insight, medical diagnostics, and experience from inpatient psychiatric settings to provide compassionate, comprehensive care that considers both biological and social factor.

If you're one of my Washington patients and want to reconnect, please reach out! By text 614-296-8193. I’m currently welcoming new patients at Central Ohio Counseling and Wellness. I prioritize building strong therapeutic relationships where you feel safe, heard, and secure. Your well-being is my focus, and I’m here to support you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

LaShundra Vines

LaShundra Vines

Therapist

Virtual • Brookhaven, WA


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kayla Smith

Kayla Smith

Therapist

Virtual • Washington


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mark Harrison

Mark Harrison

Therapist

Virtual • Washington


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Susan Barrios

Susan Barrios

Therapist

Virtual • Washington


“My belief is that each person has the ability to find their answers and to grow their capacity to navigate life's challenges with courage and lead a fulfilling, connected life.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Shannon Albert

Dr. Shannon Albert

Psychologist

Virtual • Washington


“My approach to care values your autonomy and recognizes you as the expert of your life and experiences.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross Blue Shield of Massachusetts

Lawson Idon

Lawson Idon

Psychiatric Mental Health NP

Virtual • Washington


I believe effective mental health care begins with trust, collaboration, and respect. My approach is empowering, compassionate, open-minded, and culturally sensitive. I provide a safe, nonjudgmental environment where adolescents and adults feel heard, respected, and actively involved in their care. I combine a holistic, whole-person perspective with evidence-based psychiatric assessment, diagnosis, medication management, and supportive psychotherapy to create personalized treatment plans that promote lasting wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 20 years of nursing experience in hospitals, outpatient clinics, private practices, community health centers, and behavioral health settings. I treat a wide range of conditions, including depression, anxiety, bipolar disorder, ADHD, trauma-related disorders, psychotic disorders, and other complex mental health concerns.

My career also includes international humanitarian work with the International Committee of the Red Cross (ICRC), where I cared for individuals affected by conflict and crisis. This experience strengthened my commitment to providing compassionate, culturally responsive, and patient-centered care for people from diverse backgrounds.

In addition to my clinical practice, I am the author of several mental health publications that reflect my dedication to education, evidence-based practice, and improving patient outcomes. I currently provide comprehensive psychiatric care through Oasis Behavioral Health and Elevated Behavioral and Transitional Health.

My goal is to partner with you to develop practical, individualized strategies that improve emotional well-being, daily functioning, and overall quality of life.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded
Debbie Weze

Debbie Weze

Psychiatric Mental Health NP

Virtual • Katy, WA


“I focus on ensuring my clients are properly diagnosed and treated, using the safest prescribing principles.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mark Sobel

Mark Sobel

Therapist

Virtual • Durango, WA


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rachel Brozovsky

Rachel Brozovsky

Therapist

Virtual • Washington


“I come alongside and work collaboratively with you on individualized and self-created goals. I will listen and provide support and guidance on your journey.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person

903 East Main Street, Auburn, WA

As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Aqssa Chaudhry

Aqssa Chaudhry

Therapist

Virtual • Seattle, WA


I am so excited to work with you and for us to co-investigate what the locked doors are in your life, that once unlocked, are the path to your next level. If you are feeling stuck, confused, or angry, we can work together to increase insight, coping skills, and effective boundaries. I believe in using evidence based treatment, over 14 sessions, to effectively target goals. I utilize a diary card that I ask clients to send to me a few times per week so I can track their symptoms and progress.

Anger Management, Anxiety, Depression, Eating Disorders,

Direct, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Janelle Yim

Janelle Yim

Psychiatric Mental Health NP

Virtual • Washington


“I focus on medication management and believe in taking the time to explain how medications work, what side effects to watch for, and how we'll check in to make sure things are going in the right direction.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person

4030 Lake Washington Boulevard Northeast, Kirkland, WA

“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kelli Gandy

Kelli Gandy

Psychiatric Mental Health NP

Virtual • Washington


“I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a plan together so you can feel more clear, stable, and back in control.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marty Driggs

Marty Driggs

Therapist

Virtual • Washington


“I'm direct when it's helpful, flexible when it isn't, and always genuinely curious about what makes you tick.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Darren Hunt

Darren Hunt

Therapist

Virtual & in-person

7704 Birch Bay Drive, Blaine, WA

“Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Solution-oriented

Accepts United Healthcare, Oscar, Oxford,


Offers free consultationsView profile and book
Jess (Lihong) Zheng

Jess (Lihong) Zheng

Therapist

Virtual • Washington


“Once a client myself, I understand how important and transforming it can be to find a therapist who can listen deeply...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Washington


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”

Anxiety, Depression, Grief or loss, Trauma

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kandyce Outlaw

Kandyce Outlaw

Therapist

Virtual • Washington


“My goal is to meet you right here. I hope to foster a space that is intentional, supportive, safe, and down-to-earth so you can bring your authentic self.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Energetic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kim Lemus

Kim Lemus

Therapist

Virtual & in-person

803 South Auburn Street, Kennewick, WA

“My approach to therapy is grounded in compassion, understanding, and empathy—qualities shaped by both my personal journey and professional training.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Energetic

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Raquel Harmon

Raquel Harmon

Therapist

Virtual • Washington


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Gordon Zhang

Gordon Zhang

Therapist

Virtual • Redmond, WA


“Gordon has an honest, warm, and relaxing personality to therapy and strives to be empathically curious towards understanding the client's journey.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Summer Papin

Summer Papin

Therapist

Virtual • Washington


Whatever the reason you are here...know that I am here to help you through it. I use a supportive, direct, empathetic and nonjudgmental approach in therapy. I have 16 years experience and primarily use CBT and EMDR approaches. I work hard to ensure you feel comfortable and safe and will help you meet your goals. Looking forward to meeting you!

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Livia Chen

Livia Chen

Therapist

Virtual • Renton, WA


I love working with children, parents, and adults! As an early childhood educator, endorsed infant mental health specialist, and mental health therapist, I offer therapy services for children, families, and adults. I provide mental health and development services for infants and early childhood (0-6), children (7-12), parents, perinatal mental health, and adults (18+). With over 8 years of experience, I have worked in various settings, including clinics and schools.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Marc Krauss

Dr. Marc Krauss

Psychologist

Virtual • Washington


“I use an integrative approach to therapy, combining evidence-based cognitive-behavioral techniques with developmentally focused psychodynamic insights.”

ADD/ADHD, Anxiety, Depression, OCD

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Paola Von Oelffen

Paola Von Oelffen

Therapist

Virtual • Washington


“I believe trauma can impact our ability to enjoy our lives, create meaningful relationships and align our goals to our values.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jerri Holly

Jerri Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington


“I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental healthcare is not one-size-fits-all. My approach centers on the "whole person," looking beyond symptoms to understand the biological, psychological, and social factors affecting a patient's well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Bassie Whipple

Bassie Whipple

Therapist

Virtual • Washington


“My commitment isn't to fix you, because you're not broken. It's to guide you in reclaiming your power.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Mare Pallerine

Dr. Mare Pallerine

Psychiatric Mental Health NP

Virtual • Washington


“My goal in treating your mental health is a partnership -- requiring collaboration and transparency from both of us in this therapeutic relationship -- to improve your quality of life and empower you to achieve your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Creative, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Treena Sather-Head

Treena Sather-Head

Therapist

Virtual • Washington


“I utilize an eclectic approach that is person-centered and trauma-informed, tailoring treatment plans to individualized needs that focus on strengths-based empowerment and emotional resiliency.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jennifer Hurst

Dr. Jennifer Hurst

Therapist

Virtual & in-person

4313 6th Avenue Southeast, Lacey, WA

“I utilize nature based approaches to increase awareness of thoughts, feelings, behavior patterns, and core beliefs.”

Anxiety, Bipolar Disorder, Depression, Relationship Issues,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.