Find a therapist in Washington — covered by insurance


Top therapists in Washington accepting new patients
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Oscar, Oxford,
I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Anxiety, Relationship Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative,
My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).
Anxiety, Depression, OCD, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Hello, my name is Emmanuel Alfred (Manny). I am a board certified primary mental health nurse practitioner. I have graduate education in nursing leadership and management followed by post master's in primary mental health as a nurse practitioner. I have over 20 years of experience in critical care and psychiatric nursing. I am open-minded and positive in approach to challenges we face in life. It is my pleasure to be path of your mental health and psychiatric care team.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.
In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Sleep disorder, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?
You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.
For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.
My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Grief or loss, OCD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Relationship Issues, Sleep disorder,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.






































